Great News! Grab Your Forks and Napkins Because Now Many of Your Favorite Comfort Foods Are Still On the Menu, Even If You’re Newly Diagnosed with Type 2 Diabetes
Cool Weather and Comfort Food: You Know It’s Coming, Don’t You?
It’s hard to miss the signs here in the heart of the Midwestern United States. No doubt the same thing is happening all over the northern hemisphere. With the advent of cooler days, longer nights, football in the stadiums and autumnal color on the trees, it’s time to think about serving up a slew of your favorite cool weather comfort foods for dinner.
(Sorry for talking “fall weather” to you readers in the southern hemisphere, especially those of you in Australia and New Zealand. I know it’s springtime for you… But keep reading, you won’t want to miss the book I discuss at the end of the post…)
No Doubt You Have an All-time Favorite Hearty and Comforting Meal
When it comes to comfort foods, my favorite – hands down – is a fabulous beef pot roast, complete with potatoes, carrots, onions, and maybe some green beans. All slow-cooked or stewed in a delicious tomato-based beefy gravy. Served with homemade biscuits on the side… With perhaps a nice hot apple cobbler for dessert.
I’ve always loved preparing this meal for my husband and family, but lately I’ve discovered that it’s a meal your dinner dinner guests probably crave as well.
You wouldn’t believe how many friends and business associates give me major hints that they’d love to be invited over next time I’m serving this up. These days I’m not afraid to serve it up for company. Try it! You’ll be amazed at the compliments this homey meal will earn you!
But pot roast isn’t the only star when it comes to favorite comfort foods. Yours might be something else. Perhaps, as the Fall season comes upon us, you find yourself craving one of these other delicious treats:
- Scalloped Potatoes and Ham
- Chicken Pot Pie
- Tuna Noodle Casserole
- Macaroni and Cheese
- Spare Ribs and Sauerkraut
- Beef Stroganoff with Noodles
- Fried Chicken with Mashed Potatoes
- Lasagna (Just the one word makes you smile, right?)
These Are All Delicious Options
But did you know they they can be healthy choices, too? That’s really good news. Especially so if you’re newly diagnosed with Type 2 Diabetes, right?
Healthy choices? Before you got to that last sentence, you were probably crossing your arms, shaking your finger, and giving me the hex sign, right? I know, I know. If you’re just learning how to live with diabetes, yo’ve probably taken a look at your newly imposed carbohydrate limitations and decided these delicious favorite dishes are history. Meals that are forever relegated to your “forbidden foods” list…
Good news! The fact is that with just a few — mostly minor — changes to your preparation techniques, you CAN still enjoy these favorite meals. This week’s issue of Diabetic Living Weekly Newsletter is chock full of articles complete with delicious recipes, including “14 Comfort Foods Made Healthy.”
The link takes you to a great slide show-style post, complete with photos, recipes and all the nutrition facts and diabetic exchanges you need.
(If you haven’t yet made acquaintance with this resource, I suggest you check it out right away!)
Just click the link and prepare to start enjoying two week’s worth of “legal” comfort foods, OK?
But Wait! Are You Looking For Even More Recipes That Are Both Delicious and Diabetic-friendly?
- Maybe you’d like to see some diabetic-friendly yet comforting desserts? Like a carrot cake? Or maybe cheese cake?
- Or perhaps you need recipes that are also gluten-free or low-glycemic?
- You’re in luck! Here’s an amazing recipe resource I’ve just discovered: Fun With Gluten-Free Low-Glycemic Food!
This amazing cookbook is by Debbie Johnson, the former owner and executive chef of The Golden Chalice Restaurant & Gallery, in Chanhassen, Minnesota.
Debbie’s mind-boggling claim to fame is that she offered her hungry Golden Chalice clientele delicious food — without telling them that everything on the menu was 100% gluten-free, sugar-free, low-glycemic, organic and allergy-friendly.
- Many of her guests ate the food and thoroughly enjoyed it – without realizing just how healthy it was.
- Those who came because they had challenges with their diets would look up at the servers and say things like, “You mean I can eat anything on this menu, anything?”
- The server would smile and say, “Yes, you can eat anything you like.”
- And why not? Debbie’s recipes are delicious and chock-full of healthy fruits and veggies, legumes and certain nuts and seeds, especially sprouted nuts and seeds.
As a Hungry Person with Special Food Needs, Can You Imagine How Amazing It Would Be to Be Able to East ANYTHING on the menu?
Debbie notes: “Our entire restaurant was geared to people with food and environmental sensitivities of all kinds, yet we didn’t advertise the fact on our signage. So locals came in and thought we were just a fine gourmet restaurant. Who wouldn’t? our menu offered only the freshest, organic, foods that were rich, flavorful, and delicious. Desserts were always a must at The Golden Chalice, they were just hard to resist.”
Now You Can Enjoy Debbie’s Amazing Golden Chalice Recipes at Home
The recipes in Debbie’s amazing ebook (yes, you can download it and start checking out the recipes instantly, no waiting for shipping!) are not only delicious but they are helpful for people with everything from allergies, celiac disease and diabetes to IBS (irritable bowel syndrome). And, every recipe contains “healing” food of some type. Not to mention that they are more alkaline.
Perhaps these recipes will become your new definition of Comfort Foods. After all, these recipes are:
- Easy to digest, and
- Leave you feeling both full and energized.
Isn’t that the very definition of comforting?
If you’d like to take a look at one of these great recipes, here’s a gluten-free favorite: Golden Chalice Carrot Cake.
One Last Thing: What’s The Deal With “Alkaline” Foods?
Debbie says her recipes are “more alkaline, ” which might not be a term you’re familiar with.
On the other hand, perhaps you’re aware that some nutritionists are now recommending we all enjoy a more alkaline diet in order to prevent cancer and other diseases? It’s a concept that’s controversial and perhaps still a bit “out-there,” but it’s been getting a lot of attention recently. To help explain what alkaline foods are all about, here’s a clip from CBS News that explains it for you:
In closing: Fun With Gluten-Free Low-Glycemic Food! is a cookbook for people who love delicious food but don’t want to get sick eating it!
Whether or not you decide to subscribe to an alkaline diet, you’re guaranteed to enjoy the recipes. And why wouldn’t you? After all, the book’s title says it all: Fun With Gluten-Free Low-Glycemic Food!
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- What’s your family comfort food? (blisstree.com)
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- Jackie’s Cold Buckwheat Noodles with Julienned Vegetables Quick Weeknight Meals Recipe Contest 2009 (thekitchn.com)
The World’s Beaches and Sideroads Await You: Can Simply Learning How to Write a Book Actually Allow You to Retire Before Age 90, AND Give You More Play Time Now?
Remember how frustrated you got as a kid when you found yourself stuck in the classroom on a beautiful spring day? All you wanted was to get outside so you could play…
But you couldn’t. Because until that end of day school bell rang, you were tied to your desk, with work to do. You know; math, and reading and penmanship… The stuff they said you had to master in order to get a good job when you grew up…
Fast forward to the present.
You’re grown up now and toiling away at that job you worked so hard to get. The job you now can’t afford to leave. Outside, it’s a balmy, breezy summer day, the kind of day that we all dream about – perfect weather for all good Baby Boomers who would still prefer to be playing outdoors, except now you want to be:
- Enjoying a long walk in the country with your sweetie at your side
- Taking your Harley out for a spin, or
- (Insert your favorite outside activity here)
As You Steal Another Wistful Glace Out the Window, You Suddenly Realize:
- It’s taking every ounce of self-control you’ve got to keep you in your office and at your desk
- You’d love to throw responsibility to the wind and answer your siren’s call
- But you don’t blow down the door, because — hey, you’re a responsible employed adult and you have work to do…
So Is Today’s Scenario REALLY Any Different? Has Your Life Actually Changed?
It’s Times Like These When You Start to Daydream, Just Like You Did When You Were a Kid.
Except Now Instead of Dreaming of Hitting Grand Slam Home Runs,You Find Yourself Fantacising About What Your Life Would Be Like If You’d Paid More Attention to Your Composition Classes, And Felt More At Ease With a Pen…
You Wish You Knew How to Write a Book
You want to be able to put your name on something – like book or movie rights – that both generates a passive income stream and gives you credibility.
You know that owning a piece of intellectual property which opens doors for you while simultaneously churning out income while you sleep is something that gives you the same credibility as a bases-loaded home run provided you back when you were in Little League. Yep. It says you’re “The One.”
The Next Part of Your Summer Daydream Probably Goes Like This:
“Wouldn’t it be great if I had a way to make money while I sleep — Even better if I could also crank out big bucks while I play! Then I might actually be able to afford to retire… And I’d be able to leave a legacy for my family.”
You start to fantasize about how different your life would be TODAY, if you had started writing books A FEW YEARS AGO…
You realize that if you could figure out how to write a book, it would probably vastly change your life, your income and your business. Your change in fortune could even happen practically overnight, as it has for so many people you’ve watched brand themselves with a book and become household names. Among them:
- Donald Trump
- Loral Langemeir
- Robert Kiyosaki
- Warren Buffet
- Robert Allen
- Zig Ziglar
- Brian Tracy
- John Maxwell
- Barack Obama
They’ve All Used Books to Launch Their Current Lives and Lifestyles, Right?
Perhaps no one more successfully than the current President of the United States of America. Think about it: Hardly anyone from outside of the Prairie State had even heard of the junior senator from Illinois before he wrote “Dreams from My Father,” right?
Before he published that book, he was as inconsequential and invisible to the world at large as are these current junior senators, undoubtedly all good people, but whose names are unknown outside their state:
- John Kyl (AZ)
- Jim Bunning (KY)
- Ben Cardin (MD)
- Jon Tester (MT)
- Kirsten E. Gillibrand (NY)
Authoring helped Obama gain the notice that got him invited to address the Democratic National Convention in 2004. You’ve probably heard that he’d attended the same convention four years earlier, but he had to drive and he didn’t even had enough money to rent a hotel room! No one was asking to hear him speak then!
The rest is a matter of history: he used the phrase “the audacity of hope” in his electrifying speech which gave him visibility. He then expanded on his views in his next book, “The Audacity of Hope,” which doubtless helped propel him to the White House just four years later…
Beyond that, Obama made $2.5 million in book royalties on those two books just last year. And he currently has an authoring contract in place guaranteeing him another half million for a third book.
Talk about profiting from learning how to write a book! When you wonder if authoring really can be a life changing event that can provide you with long-term, ongoing financial security, his story has to come to mind!
But You Already Know This
Perhaps I’m preaching to the choir when I remind you that properly branding yourself and using a book as your business card, gives you:
- Instant credibility, since authors are perceived as expert on their subjects
- An opportunity to change your life, income, and business overnight
- A proven way to grow your business and income faster and bigger
- An opportunity to retire from the workforce, while continuing to generate income via your books as well as a few complementary products or services with bigger price tags
These Days, If You Want to be Able to Afford to Retire, One Great Way to Do It is to Take Action to Become an Author
If you don’t finally figure out how to write a book, you’re always gonna be stuck in the office, with no chance to get outside and do something you love on a beautiful day. No “hall pass” that gives you the option to go out and play when you want to, “just because you can”
Don’t Throw Your Hands Up in Despair! You Have it In You to Write a Book Which Can Become the Keystone to Your Abundant Retirement Income!
According to my good friend and writing coach, Ronda Del Boccio, the good news is, you don’t have to be “good at writing” in order to write a book.
Ronda, who’s not only written her own best sellers, but has also personally coached hundreds of people to write successful books, spells it out simply:
- You don’t have to be a former “A” student in your native language.
- You don’t have to be a prolific writer.
- You don’t even have to be an avid article writer.
- And you don’t have to hire a ghostwriter or outsource everything, either.
Ronda teaches her authoring students that your book will actually be more successful if it’s crafted in a conversational tone. You know, written as though the reader is a good friend, conversing with you over a coffee.
(Don’t drink coffee? No problem. “Picture yourself sharing tea, or even a beer with your friends, as you write,” she says.)
Not sure you have a problem-solving book in you? Again, Ronda has an answer to help you get started. She suggests you ask yourself:
- What “problems” do you solve over and over again for friends, neighbors, clients, customers or others in your life?
- What kinds of people do you feel you are best equipped to serve or assist?
- What are you known for?
Keep in mind that your answer might not be related to your career expertise. It might be that you’re known for helping friends with problems that are hobby-related.
- For example, if your hobby is sailing, and you’ve successfully navigated some major water — you’ve crossed the Atlantic, you’ve “bare-boated” in the BVIs, or you’ve circumnavigated the “Great Loop” — perhaps your authoring forte might come from telling others how you did this, and how they can prepare to succeed in the same endeavor.
- Likewise, if you’ve trained for and run the Boston Marathon as my friend Scott Sharp Armstrong has, you might write a book, “Boston Marathon or Bust,” to share your knowledge about how to prepare.
- And don’t despair if the thing you do best is bake. After all, who would have guessed that anyone would choose to write about preparing all 524 recipes in Julia Child’s famous cookbook. And yet Julie Powell did that – and her book, “Julie and Julia: 365 Days, 524 Recipes, 1 Tiny Apartment Kitchen,” was so successful it’s now a movie.
Ready to Start Implementing Your Book-authoring Retirement Plan?
You don’t need to work in a vacuum. Help is at hand. Check out Ronda’s main website, Profitable Storytelling. She’s packed it with tons of articles, videos, tips, templates and other resources.
Or, if you want more help, faster, get her book, “Instant Credibility.”
I’m personally working through her “Instant Credibility” book — which comes with a workbook — right now, and I can honestly promise you that it’s working better for me than all the one-on-one coaching I’d previously received on the topic of how to write a book.
In it, Ronda Covers Hugely Important, Success-generating Topics Like:
- Why writing your own book is so important for your credibility – AND the growth of your business. This works whether you’re creating a retirement business, or you’re not ready for that yet…
- A structure for your book that makes it EASY to write. This is a specific plan that you can follow, with action steps in every chapter so you know EXACTLY what to do in each chapter as well as for the book overall.
- The sad truth about how much of your book people read and how to overcome it. Read this and you’ll understand that even when a reader doesn’t finish your book, you CAN still grow your business.
- 3 things you must have on your website before you put your book up for sale. Ronda covers the steps a reader takes to decide whether or not to purchase your book. Yes, there’s actually a specific process.
- 3 factors that determine whether your prospect is a likely customer.
- 3 things you can do on the book COVER that will compel your prospect to open your book. One of them will surprise you. Many book authors get the first two right, but don’t do the last.
- 7 essential elements of every single chapter. Yes, the title is the first! (well DUH of course!) But the 6th makes you a magnet. And the 7th makes the reader want more.
- The single most compelling element of any book. You’ll be surprised – and it’s not about the training/content either.
- The specific formula that makes writing your book simple. When you have the recipe, it’s easy to fill in the elements of your book in short bursts.
What? Are you still reading this blog? Hey, the sun’s shining somewhere in the world, and you still want to be able to afford to retire, right?
So go get Ronda’s book already! I promise it’ll be the best investment in yourself you’ve ever made!
Besides, it costs less than a nice steak dinner. So as a safeguard against your future and an opportunity to generate passive income so you can finally get out of the office and play — it’s certainly very affordable…
As Obama Seeks Healthcare Reform, Now’s the Time to Stand Up, Make Your Voice Heard: You Do Want Solid, Affordable Benefits & to Enjoy Excellent Health, Don’t You?
My friend Shelby — who was diagnosed with Type 2 Diabetes a couple of years ago, at the same time I was — confided to me last week that this year, for the first time in her 50+ years, she’s actually put off her normal healthcare maintenance appointments.
She says it’s not because she doesn’t believe in their value. That wouldn’t make sense, as not only does she have diabetes, but her husband’s a 10-year cancer survivor, whose tumor was discovered during a routine physical… She knows the value of regular health maintenance appointments!
No, her decision is based on financial necessity: she’s been laid off, so money is tight. Oh, she still has health insurance through COBRA, but she says she’s saving that for real medical emergencies. On a preventive care basis, she can’t afford the out of pocket portion her insurance expects her to pay.
This has to be a “bitter pill” for Shelby, after all, she’s:
- A proud, professional woman who formerly enjoyed a better than average income.
- A woman who made sure her kids always got their vaccinations and annual physicals on time
- A leader in her church and serves on several community boards.
Shelby’s crossing her fingers that she’ll manage to stay healthy, even though she’s:
- Skipped her annual mammogram
- Postponed her semi-annual dental check-up, despite the fact that she has a tooth that twinges now and then
- Canceled her annual eye exam, an even bigger “no-no” for those with diabetes
No, she’s Not Self-Destructive…
Don’t go dismissing Shelby as a self-destructive woman with a secret death wish. That would be misreading the situation: Shelby understands how important it is to practice good health maintenance. After all, she and I met at a hospital-run diabetes management program our doctors referred us to when we were both newly diagnosed.
Back then I was impressed that she attacked the task of learning how to live with diabetes with the discipline of a trained military officer, a technique she learned from her father, who was a career military man.
She’s Still Doing What She Can…
That’s why Shelby hasn’t decided she also needs to:
- Stop taking her prescription meds for high blood pressure and high cholesterol
- Drop her physical exercise program
- Abandon her recently acquired healthy eating habits
Shelby’s Not the Only One With These Healthcare Consequences
According to a Kaiser Family Foundation health tracking poll performed in July 2009, you, too, may have made a similar cost-based medical decision in the past 12 months. Although — in a case of some good news — this survey, showed slightly more improved results over the same poll performed in this past spring.
Which indicates that, to some degree, Americans may now be finding some relief from their difficulties in affording health care. Still, fully half of all adults (49 percent) say they have put off some sort of needed care over the past twelve months because of its cost.
Their survey, which attempted to determine whether or not Americans are putting off healthcare because of COST, reported the following:
- 33% – Relied on home remedies or over-the-counter drugs rather than go see a doctor
- 29% – Skipped dental care or checkups
- 27% – Put off or postponed needed health care
- 21% – Skipped recommended medical treatment
- 20% – Did not fill a prescription for medicine
- 15% – Cut pills in half or skipped medicine
- 7% – Had problems getting mental health care
Clearly There’s a Crying Need for Healthcare Reform Here in the United States
Thankfully, Shelby’s a friend, and not a former employee. If she had worked for me, I’d feel even more upset about her situation. Why? As the owner of a small business, I’m the one who manages the healthcare coverage options for our firm.
I know how hard it has been to keep offering reasonable healthcare coverages for our group, while still managing costs. Our small group premiums have risen a minimum of 11% annually for the past ten years. Some years the increase has been in excess of 20%.
Given that I do manage an employee benefits portfolio, I have a huge interest in following the news related to healthcare reform. But I suspect that even if my job didn’t involve managing healthcare options, I’d still be interested . After all, I’m also a consumer of these same services.
No matter which side of the benefits desk you claim as yours, if you use health insurance to help defray your medical expenses you know the last few years have been a challenge: health insurance premiums have risen drastically year after year, no matter whether your employer is a major player or a small “mom and pop” establishment.
No matter where you sit, healthcare costs are out of control.
But This Isn’t Really News, Is It?
The fact is, the United States is the only developed nation on the planet that does not provide universal health care coverage. We spend twice as much per capita on health care as any other country and yet, when you look at our results — in terms of measurable aspects, such as life expectancy and infant survival — our results are far worse.
Almost a year ago, an article in the the Washington Post that addressed healthcare reform noted that Americans were struggling to pay medical bills and accumulating medical debt at an increasing rate.
Why? There’s Many Reasons US Healthcare Costs Are Out of Control, And Many Places You Can Point Your Finger for Blame.
- Doctors who over-prescribe drugs and perform unnecessary and/or redundant tests – and the patients who expect this: We all know the name of the game is “cover your rear.” No doc wants to be found negligent. And many patients demand to be sent home with a script. It seems it’s a lot easier for us to pop pills than to actually get our acts together and change our diets, take action to reduce our stress or get more exercise…
- Insurance companies and health maintenance organizations (HMOs): According to The Commonwealth Fund, which bills itself as a private foundation working toward a high performance health system, “the United States leads all industrialized countries in the share of national health care expenditures devoted to insurance administration. The U.S. share is over 30 percent greater than Germany’s and more than three times that of Japan.”
- Consumers who “go naked” whether by choice or necessity – that is, people who don’t carry any sort of health insurance, but who are legally guaranteed treatment in hospital emergency rooms: Somebody’s got to pay for the services they receive – and it’s those of us with insurance who do. Hospital costs for these “pro bono” emergency room services — with ER’s offering the most expensive sort of care — are passed along to you, the insured consumers. But you already knew that, right?
- The drug companies, which you most likely already suspect are one of the most powerful players in the healthcare industry, though perhaps you didn’t realize just how powerful. How about this:
- Earlier this month, the National Public Radio program “All Things Considered” reported that during the second quarter of this year — right around the time when the healthcare reform issues started really heating up in Washington — PhRMA (that’s the Pharmaceutical Research and Manufacturers of America), along with its member companies — the big name firm like Pfizer ($5.5 million), Amgen, Eli Lilly and GlaxoSmithKline (about $3 million each), together spent $40 million lobbying Congress. That’s more than $3 million each week.
- If you think they were lobbying for better use of naturopathic healthcare methods (as in herbal remedies and nutritional solutions), government-negotiated drug prices or reimportation of drugs from Canada… you must be smoking one of those funny herbal cigarettes.
- In its favor, however, you need to know that PhRMA teamed up with Families USA to lobby Congress to expand Medicaid to cover everyone who meets the federal definition of poverty and those who make up to 33 percent more, which is about $14,000 a year in income for individuals. Adults without children, whether single or married, would qualify for the first time under the proposed expansion. Cynically, some see this as a great PR move whose sole reason for being is to generate positive public impression…
What Action Can You Take – Right Now?
The First Step is to Talk to Your Legislators:
The healthcare reform debate has been centered in Washington these past few months, but it’s coming home again. Your House members have already left Washington DC for their August break, and your Senators will be heading home soon.
Which means you’ll have a chance to talk to your representative in person at town-hall meetings, or when they come to town to speak in hospitals or at meetings with small business owners.
Now’s your chance to meet with them in person and tell them what you’d like to see happening.
- This is especially imperative if you don’t live in a major metropolitan area.
- You know rural communities are not as well served medically — and it’s especially hard to find doctors who are trained in rural medicine.
- The lack of health care in small towns is a problem Congress is just beginning to address.
Shelby says the biggest questions she’ll be talking to her legislators about will be related to:
- Lack of affordable health insurance
- Skyrocketing medication costs
- Coverage of preexisting conditions – something that’s especially concerning if you have to find a new insurance provider, as she does…
But whether you live in an urban or rural community, keep this in mind: As a (reasonably) healthy Boomer you’ve got decades ahead of you — and you want to make sure you’re able to stay in good health to enjoy those years.
Here’s some help to get you up to speed:
- My fellow Boomer blogger, Rita R. Robison at The Survive and Thrive Boomer Guide has put together a great list of healthcare reform-related resources to quickly get you up to speed.
- Of course, one of her sources is AARP, which recently hosted a town hall meeting with the President – but she’s got a slew of others.
- Below is a video of the AARP town hall meeting with Obama
- I suggest you take a look — and then take appropriate action. You’ll know what’s right for you…
The Next Step — Just as Important to Your Healthy Outcome — Is to Take Personal Charge of Your Life and Health:
That’s what Shelby’s just started doing, and she’s excited by how well it’s working. She started working on her mindset and motivation right around the time she realized she was probably going to lose her job. Along with pulling out her resume and starting to look at what she needed to do to shine it up…
Thankfully she remembered me talking about my friend Gina Gaudio-Graves, her Miracle Motivational Package, and how it had helped me set goals and put a plan in motion to reach them. So she followed my link in an earlier post and got a copy for herself…
As a result Shelby says she’s been thrilled to discover how to shift her mindset to see abundance in all things — even in losing her job and having to learn how to — temporarily — live on a reduced income.
In fact, she’s all fired up about a book she’s writing and the business she’s starting — all based on sharing the knowledge and expertise she’s acquired over a lifetime… But that’s a topic for another post!
(If you want a great product to help you set out your goals and put together a plan to achieve them, check out Gina’s fantastic Miracle Motivational Package. You’ll quickly find that you can use it to achieve anything – health and wellness, wealth, success. And just ask Shelby — it really works!)
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The 40th Anniversaries of Apollo 11 Moon Landing and Woodstock Offer Baby Boomers A Great Opportunity to Reminisce: Where Were You During the Summer of 69?
As a Baby Boomer, What Impact Did the Summer of ’69 Have On You?
Recent retrospective news stories have reminded Baby Boomers that the summer of 69 was a three-month time period few of you will ever forget. It’s probably one of those “litmus test” time periods. You know, the ones where everyone remembers exactly what you were doing at the time you heard.
- November 22, 1963, when President John F. Kennedy was shot in Dallas.
- February 3, 1959, the “day the music died” – when Buddy Holly, Ritchie Valens, and J. P. “The Big Bopper” Richardson died in a plane crash in Iowa.
- Or 9/11
Those are all negative events, however. For Baby Boomers, the Summer of 1969 generally presents a more upbeat image of thrills and chills…
Where Were You That Summer? What Do You Remember Most?
Personally, I was 17 and spent the summer in Europe with 29 of my classmates, all from Madison East High School. Most of us were looking forward to enjoying the summer then returning for a triumphant senior year as the “Class of 70.” Our group had been together since junior high, and some of us had known each other since grade school. We were so psyched about that trip…
The idea came from the fact that we’d been studying French since the beginning of 7th grade. With five years of French language and culture under our belts, somebody came up with the great idea that we should actually practice our skills in France, among the natives.
You know, show off our linguistic skills while we enjoyed:
- Site-seeing along the Seine (Of course we would spend time in Paris. What trip to France would be complete without the Louvre and the Eiffel Tower? No to mention the shopping?)
- Bicycling high in the Alps (No, we didn’t expect to qualify for the Tour de France, but we loved the idea of tooling around Grenoble on rented “velos”)
- Lounging beside the Mediterranean Sea (We weren’t bold enough to seek out a nude beach, but that didn’t stop us from wanting to sunbathe on the sands of Nice)
Next thing we knew we were all preparing for the trip of our young lifetimes.
After all, few of us had ever left the country before, and none of us had previously lived apart from our families for more than a few weeks of camp. We spent the entire school year in anticipation:
- Attending weekly in-school meetings to prepare us for the trip
- Working after school jobs to save up our spending money
- And perhaps most importantly, planning our wardrobes
Thankfully, Our High School French Teacher and Her Husband Agreed to Be Our Chaperones
“Madame” was young and fun, and we knew she wouldn’t cramp our style. With her help, we selected a study abroad program that allowed us to spend time touring London, Paris, Rome, Geneva — plus studying French for a month at the University of Grenoble. ” Quelle idee!”
For most of us, the summer of 69 would be our first time spending any length of time away from home. And back then, calling home if you ran into problems was a lot harder, of course. Neither cell phones nor the World Wide Web had yet been invented.
So short of expensive trans-Atlantic calls placed from a phone booth, our correspondence with the folks back home was limited to letters send via air mail…
The Trip Was Fantastic and We All Did A Lot of Growing Up That Summer
I know I was not the same person when I returned… After all, during that trip we experienced so many new things. Among them:
- Learning to ride London’s underground railroad – the “Tube. ” (And Paris’s “Metro” too.)
- We didn’t have subways back home…
- My best friend Jenny and I felt so adult when we left our classmates for the evening and took the tube to visit family friends in a London suburb.
- Even cooler, they served us beer and lasagna for dinner! (Have no recall of whether or not it was Guinness, but I do know they mixed it with lemonade and called it a ‘shandy!’)
- Personally experiencing the artistic masterpieces at the Sistine Chapel, the Louvre, Versailles, Buckingham Palace – even touring the Coliseum in Rome.
- I loved seeing the Mona Lisa, though I was surprised how small it is.
- For me, the colorful Swiss Guard in the Vatican City was even more impressive than was the changing of the guard at Buckingham Palace!
- However I believe going underground to experience the cool and spooky catacombs of Rome impressed me the most!
- Taking French cooking classes – conducted in French!
- These were even more challenging than the language and culture classes we took at the University.
- And we got to eat our work!
- I recall creating an apricot tarte that was “to die for”…
- Shopping at wonderful London department stores, like Harrod’s, Fortnum and Mason, Marks and Spencer.
- I bought some fantastic patchwork silk fabric in shades of peach, cream and lavender that I stitched into a smashing maxi skirt. Tres chic!
- Of course, being teens, we didn’t miss the boutiques of Picadilly Street, which was so trendy back then!
- Remember Mary Quant and the British “mod” fashions? If not, here’s a memory jogger for you: some say she created the “look” of the micro mini skirt and tights…
- I bought some fantastic patchwork silk fabric in shades of peach, cream and lavender that I stitched into a smashing maxi skirt. Tres chic!
Budgeting was one of the life skills forced on me by this trip: I spent most of my money our first week out, in those fabulous London shops. (This was before we even got to France.)
I still cherish my purchases, many of which were gifts for family back home: including a piece of Limoges crystal in the shape of a deer and a beautiful hand hammered copper bowl.
Why do I say that? Well, had I not run out of of money, it might have been years later before I discovered my true entrepreneurial self. But how I raised money to keep myself supplied with Cokes and snacks for the rest of the summer is the stuff of another post…
Strangely Enough The Most Memorable Things I Learned On That Trip Did Not Happen In the Classroom Nor On a Site-Seeing Tour
No. Forty years later I know that the two biggest things I learned that summer are to take responsibility for myself and my welfare — and to be proud to be an American.
Both of those lessons came as a result of being away from home, from “losing my comfort zone.” Especially through the experience of seeing life back home through the lens of distance – and from the point of view of a foreign press. You certainly recall that the events of the summer of 1969 were pivotal. Both for Boomers – and for all Americans.
A lot of big news happened that summer. And it took place during a time when a lot of Americans — especially Boomers — were very unhappy with our foreign policy and our presence in Viet Nam. In fact, it would be safe to say we were not at all proud of our country at that time.
But it was very different to be experiencing what was happening back home via the filter of British and French newspapers and French TV. Strangely enough, learning about what was going on in my country while I lived on foreign soil had a galvanizing effect.
Instead of deciding to “tune in, turn on and drop out,” as Timothy Leary had suggested a few years earlier, my living abroad experience enabled me to see what is wonderful about living in the United States, and actually caused me to became quite patriotic.
Fact is, patriotism was really not something I had experienced before the trip. I’d just taken my American citizenship — and it’s perks — for granted…
Among the news highlights which so impacted me:
- Man walked on the moon for the first time. For a week in July the world focused on NASA and the flight of Apollo 11, carrying astronauts Neil A. Armstrong, Michael Collins and Edwin E. “Buzz” Aldrin Jr.
- Their goals: land on the moon, perform some experiments, collect some rock samples, take some pictures, get home safely.
- The trip which began July 16th lasted eight days, though they spent less than a day on the surface itself and only 2-1/2 historic hours actually walking on the moon.
- Soon, the whole world knew that “The Eagle Has Landed,” and that “We Came in Peace for All Mankind.”
- While most of the world avidly watched the action in the skies, Mary Jo Kopechne and the rest of Robert Kennedy’s former campaign workers – who’d been dubbed the “Boiler Room Girls” – took time out to attend a party on Chappaquiddick Island, off the coast of Martha’s Vineyard, Massachusetts.
- Apparently out of deference to the Kennedy family, the US press embargoed a lot of the facts.
- Overseas readers learned things which weren’t reported in the US media until much later.
- These days, with the Internet and more global access to news, I doubt this sort of “media protection” could still happen…
- And just a month later, in mid-August, we read about how almost half a million people gathered in the rain and mud at Max Yasgur’s farm in Woodstock, New York for a psychedelic celebration of peace and music dubbed “Woodstock ’69″…
- What would it have been like to have seen those musical greats – to experience the Woodstock bands – in person?
- Personally, I’m not sure if I could have handled the crowds, the mud, the drugs and the lack of order or sanitation facilities!
- Still, those Woodstock stories from people who lived it are amazing!
In retrospect, being an American in France when we landed on the moon actually helped rebuild my pride and American spirit. Everywhere we went, total strangers would come up to us and congratulate us on the Apollo trip.
Instead of feeling like the “ugly Americans” – as we had earlier in the trip — we were suddenly hailed as heroes – even though we personally had nothing to do with the flight to the moon… That was amazing!
What about you? How did the Summer of 69 impact your life? Where were you? Given where you are now, would you agree with Bryan Adams “those were the best days of your life?”
Why not share your personal “Summer of 69” story here?
With the Michael Jackson Funeral and Other Celeb Deaths Behind Us, Boomers Are Having Grave Expectations: Have You Begun Planning Your Own Unique Memorial Service?
It’s been over a week since Michael Jackson’s amazing public memorial service at the Staples Center, and more than two weeks since the King of Pop died. While he’s still in the news, hopefully his family will be allowed to return to life as usual fairly soon.
Jackson’s untimely death at age 50 — just as he was launching a comeback – not to mention the very public global mourning that ensued — confirms that in the world’s eyes he WAS truly revered as a king, a sort of internationally claimed musical royal who also worked in his own way, for global peace and harmony…
In many way ways, the mysterious death itself — which seems to have probably been related to misuse of prescription drugs — and the worldwide attention to it, is somewhat reminiscent of the untimely death of another musical king, Elvis Presley. But that is a story for another day.
Given the parallels, it’s no wonder the televised coverage of the very unique Michael Jackson funeral was the second most-watched memorial service ever measured, ranking up there with former US Presidents, European royalty and popes.
Apparently the US televised audience for his service was slightly more than 31 million viewers, according to the Neilsen Ratings Service. And millions of additional mourners watched online and overseas.
Believe it or not, the US television audience for Jackson’s service was:
- Second only to Princess Diana‘s funeral, which drew an estimated 33.25 million viewers spread across eight networks – way back on Sept. 6, 1997. (Yep, as a Boomer you probably remember watching, right?)
- Larger than former President Ronald Reagan’s mid-day funeral service broadcast, which drew 20.8 million people in June 2004
- Not quite as large as the audience for a prime-time program on Reagan’s burial that same evening, which drew an estimated 35.07 million viewers
- Significantly larger than the 8.8 million people who are estimated to have watched Pope John Paul II’s televised funeral in 2005
Those who know these things say that given the steep increase in Internet viewing each year, if all forms of viewing were tallied, it’s likely that overall, more U.S. citizens watched Jackson’s memorial than watched coverage of the funeral events for President Reagan or Princess Diana. Which is pretty astounding when you think about it…
Of Course, Death Was in the News, As Michael Jackson Was Not the Only Celebrity to Die Recently
We’ve also recently mourned the unfortunate death of several other celebrity Boomers – including Farrah Fawcett and Billy Mays. Not to mention several high profile people who aren’t technically Boomers, but who meant something to Boomers. Among them:
- Ed McMahon
- David Carradine
- Karl Malden
- Heath Ledger
- Steve McNair
As a result of these recent newsworthy deaths, there’s a good chance the concept of death and its aftermath has recently made it to the forefront of your brain. Perhaps you’ve even begun to think a little bit about your desired end game.
That is, your funeral and what you want to have happen – how you want to be remembered – after you die…
Have You Already Formulated Your Own Personal Funeral Plans?
Even if you’re not a much-videotaped superstar, the format for funerals is not so cut and dried anymore… These days, Baby Boomers are into creating memorable memorial services, that not only celebrate the life you or your loved ones have lived, but offer mourners a memorable funeral experience, while often setting in place the opportunity to leave a legacy.
Beyond that, though not necessarily related to it, there’s a growing concern for finding opportunities to save money on funeral expenses. And a trend toward greener, more ecologically minded memorial services and activities.
This Is Actually a Global Trend
It’s not just Boomers in the US who are looking for a more meaningful funeral experience. According to a recent study by Australia’s National Funeral Directors Association:
- Only 13% of adults surveyed report a desire for a very traditional funeral service
- Of those who report a desire for a funeral service of some type, 68% report that they’d like to personalize the event
- Nearly 75% say they would prefer to prearrange their own service
While in the United Kingdom:
- The “green movement” has lead to rapid growth in the number of natural burial sites. In 1993, there was only one ground, now there are more than 220 sites operating, with more planned to open in the future.
- In 1993 only a handful of crematoria and cemeteries would accept cardboard coffins, but now almost every crematorium accepts them.
- Cardboard coffins? Yep, there are even “green” coffins made of recycled newspapers…
Why Shouldn’t Baby Boomers — And Not Just Boomer Celebrities — Be the Ones to Change Funeral Traditions? After All, As a Baby Boomer You Have Been Bucking Tradition Your Whole Life:
- It started with rewriting educational experiences, due to overcrowding in grade schools
- Moved on as you passed through life’s milestones: revising wedding vows, birthing ceremonies, retirement expectations
- Once you and other Boomers became accustomed to working with financial advisers, travel consultants, business coaches, personal shoppers and personal trainers, it only seems logical to employ an events planner to orchestrate your perfect funeral service, right?
- Obviously, challenging the culture of death just HAS to be a “Boomer Thing”
Which Means That While You Might Not Want to Host a Clone to the “Michael Jackson Funeral,” Who Says Your Own Funeral Service Has to Be Generic, Somber, Grave, or Humorless?
After all, isn’t the purpose of the event to remember a life well-lived? And help those left behind begin the healing process?
Certainly we saw this with Michael Jackson’s memorial program at the Staples Center.
After all, this event brought together not only his family, but also a magnificent cadre of musicians, politicians, sports figures, movie stars – not to mention the lucky lottery winners who represented his fan-dom. In the process we learned a lot about Jackson’s impact on those who knew him. Just to recap and give you some ideas, remember that
In the eulogy portion of Jackson’s service we heard:
- Singer and actress Queen Latifah deliver a very personal eulogy before reading a poem Angelou wrote for Jackson titled “We Had Him.”
- “Magic” Johnson tell a funny story about sharing Kentucky Fried Chicken with Jackson while sitting on the floor
- Brooke Shields remember Jackson’s love of laughter as she fought back tears and told of his favorite song: Charlie Chaplin’s “Smile”
- Texas Congresswoman Sheila Jackson Lee speak on behalf of the United States Congress and the Congressional Black Caucus. She makes the point of Jackson’s innocence in legal matters, and talks about how he called the world into public service with his music.
- Motown Records founder Berry Gordy share stories of softball games between the Gordy and Jackson families and explain why Jackson’s nickname, “King of Pop,” didn’t do him justice
- Civil rights activists Bernice King and Martin Luther King III tell tales of Jackson’s humanitarianism, saying he epitomized the words of their father.
- Rev. Al Sharpton recall that “In the music world, he put on one glove, pulled his pants up and brought down the color curtain.”
- Daughter Paris, 11, humanize the event and bring tears to everyone as she choked back her own sobs to lament that “Ever since I was born, Daddy has been the best father you could ever imagine. And I just want to say I love him so much.”
Of course, you also recall that the musical portion of the event was as star-studded and magnificent as if you were attending a concert event.
Among the highlights:
- Stevie Wonder sang his song, “I Never Dreamed You’d Leave in Summer,” originally written for his wife
- A very pregnant Jennifer Hudson soulfully delivered Jackson’s own “Will You Be There”
- Usher broke into tears after singing Jackson’s “Gone Too Soon”
- Brother Jermaine delivered a balletic falsetto of a song Michael loved, the previously mentioned “Smile”
- An emotional Mariah Carey covered the famous The Jackson 5 hit, “I’ll Be There” along with Trey Lorenz
- And who could forget the “We Are the World” production number, which seemed to include everyone who’d taken the stage
So Like It Or Not, Given Your Top of Mind Awareness, Now’s A Good Time For You to Think About YOUR Funeral:
You’ve got the very public Michael Jackson funeral event fresh in your mind. And you know what you liked and didn’t like about it.
So why not consider taking a page from his memorial service and making plans to turn your funeral or memorial service from an occasion of loss into an opportunity to celebrate your life, a celebration that supports the healing and growth of those who are going to be burdened by your loss?
You wouldn’t be the first to do this…
The Last Decade Has Seen Funerals Become as Personalized as Weddings –
And in Fact, Many Are Now Orchestrated by Party Planners. For Example, Here Are a Handful Of Other Recent Funeral Services That Also Epitomize Boomer Creativity:
- Robert Tisch, who ran the Loews Corporation, had a marching band at his memorial service and a packed house at Avery Fisher Hall
- Guests at the reception after Estée Lauder’s funeral were treated to chocolate-covered marshmallows served by waiters bearing silver trays
- Socialite Nan Kempner – who was perhaps best known for her charitable activities, having raised $75,000,000 (USD) for the Memorical Sloan-Kettering Cancer Center – planned for her memorial to be held at Christie’s auction house. She also arranged for each of her 500 guests to receive a CD of Mozart’s Requiem. (She’d originally wanted her guests to enjoy a live performance of the Requiem, but the logistics — full orchestra, chorus and soloists — were apparently more than could be arranged in a timely manner.)
- Sarah, a client of Britain’s Fantastic Funeral Company wanted her life to celebrated with the same enthusiasm with which she had lived. She began by requesting that her funeral guests dress as if for a wedding. Her service ended with guests dancing and singing along with Norman Greenbaum’s “Spirit in the Sky. Following that, they were treated to a meal at her favorite hotel, which ended with her guests toasting her memory with cake and champagne.
- Ian Turnbull wants his family and friends to toast him with beer. The dying brewer has created what he calls a “dangerously strong” beer he’s dubbed Brewer’s Swansong, to be served at his funeral. The toffee apple flavored beer will be served in souvenir bottles whose labels declare that it is “a beer to die for.” According to Turnbull, “It is the last beer I will brew.” He plans that all attending his funeral will get a bottle ” of the brew which is currently being matured in a whiskey cask, ready to be bottled and served “when I am toasted in whatever crematorium I am treated to.” Turnball, who has pancreatic cancer, also plans that his brew will help raise funds for cancer research.
- And then there’s one of my favorite unique funerals: Harry Ewell’s 2003 funeral in Rockland, Massachusetts. Harry was known for the fact that he had driven an ice cream truck for many years. At his funeral, his ice cream truck led the procession to the burial site, and mourners were treated to popsicles at graveside. (That’s his truck in the photo above.)
Personally, I suspect many Baby Boomers want a unique funeral and memorial service because they identify with the sentiment expressed in the lines below, which have been posted online in dozens of places over the past few years, though no one seems to know who originally said it:
“Life is not a journey to the grave with the intention of arriving safely in a pretty and well preserved body, But rather to skid in broadside, thoroughly used up, totally worn out, and loudly proclaiming, WOW!!!! What a ride!”
You may, of course, prefer the alternate versions which incorporate chocolate, champagne or other consumable goodies… But the point is, most Boomers, if asked, will express an intent to live life to the fullest, or as some poet put it, to “suck the marrow from life,” before succumbing to the inevitable. (As in death, not taxes…)
Regardless, If You’ve Celebrated Your Life As You Like It, It Would Be a Shame Not to Celebrate Death With an Equal Measure of Brio and Panache, Don’t You Agree?
So what can you do to help assure that your funeral is exactly what you’d like it to be? Or that you can provide these same assurances of a personalized service for a loved one?
Your celebratory solution can be a much more simple one, as long as it’s meaningful for you and your loved ones.
Think about it. What can you arrange in advance that will make your service unique?
- Michael Jackson’s brothers wore his signature sequined glove on their right hand, and sported bright yellow ties, for remembrance
- Billy Mays’ pallbearers dressed in blue work shirts and khaki slacks, the “pitchman uniform” we always saw Mays wearing
- Harry Ewell incorporated his ice cream truck
- Ian Turnbull has his special beer with the unique keepsake bottles
No, it’s not morbid to think this way:
- By planning ahead you’re making things easier for your loved ones. It is very reassuring for family and friends to have the knowledge that they are carrying out your wishes exactly.
- After all, there are a lot of decisions that have to be made. And generally very little time in which to make them. If you’ve ever had to plan a funeral for a loved one, you already know how hard this can be.
- Besides, there’s so much emotion related to the time of death. You want your family to be able to grieve without having to worry about what songs you’d like played at the service, or whether you really meant it when you said you were going to donate your body to science…
- Beyond that, planning your funeral in advance means that you will be assured of having the service you’d like to have…
- And admit it: Haven’t you attended funerals where you came home wondering “What were her children thinking? I’m sure my friend would never have wanted a service like THAT…”
In closing, think about this: You certainly recall those memorable death-defying lyrics from the musical, “Fame.” In fact, you can probably belt out the lyrics yourself whenever you hear the tune, right? After all, that anthem ended so memorably:
“I’m gonna live forever Baby, remember my name Remember, remember, remember, remember, Remember, remember, remember, remember.”
So what are your “Grave Expectations?” How do you want to be remembered?
Boomers: How Is Your Ship Surviving Our Current Sea of Economic Stress? Are You Looking for a New Job, Moving In With Family, Planning an Expat Lifestyle? Or Sailing Ahead?
“Ahoy There,” “Hola,” “Aloha” and “Permission to Come Aboard,” Fellow Baby Boomers!
All apologies for the fact that this blog has been “beached” for a couple of months now. The good news is, we’re about to set sail again!
Hopefully You Didn’t Think We’d Gone “Off the Radar.” Or Fallen Off the Face of the Earth…
Actually, the state of the “Boomer Lifestyle” blog ship is sound and all aboard are well! Fact is, we have been off exploring, seeking ways to better serve you.
The good news is that despite months of news stories telling you of the world’s challenges related to huge global economic stress, there’s been lots of great stuff floating through the blogosphere, as well as the world at large, and we’ve been busy checking it out on your behalf…
Here’s how you can help assure that we’re providing you with EXACTLY what you need to continue to succeed in these turbulent economic times:
Take the Boomer Lifestyle Poll: It’s Both Quick and Painless
Historically, Boomers have had it good financially for quite awhile now. So we’d love to know how you feel you’ve been handling our country’s current levels of economic stress. We thought we’d ask you — which is why we’ve developed our poll.
It’s just one quick question with multiple choice answers, so it will take you mere seconds to answer. The simple question is:
“As a Baby Boomer nearing retirement age, how has our recent global economic downturn affected your future life and plans?”
The potential responses ranging from the most positive to the most stressed.
Specifically, you can vote for any one of the options noted below.
(NOTE: The parenthetical comments aren’t part of the official poll responses, they’re just here to focus and augment your thinking as to whether that point is your preferred response) :
- No change, life is great, thank you very much. (Everything is on target for retirement as planned, and we’re looking forward to years of smooth sailing and great adventures.)
- I can’t afford to retire, will have to keep working for the foreseeable future. (And you’re saying, “Damn, working until I die sure wasn’t what I had planned as the capstone of my career.”)
- I’m currently looking for a second job. (If you’re selecting this answer perhaps you’ve heard that there’s a growing market for Baby Boomers as temporary hires, due to the experience Boomers can bring to the table…)
- I am giving serious thought to retiring abroad. (If you’re thinking of living the expat lifestyle, you’re probably aware that the cost of living is often less, and those who’re doing it tell you that in certain countries it’s possible for you to live well on just your social security check. But you need to know WHERE those places are…)
- I’m starting a new online business, to recoup our lost funds. (Perhaps your plan is develop your own economic stimulus package by writing a book based on your life knowledge, and market it online. If so, you’ll want to read the great post we have coming up on that topic!)
- I’m starting a new offline business to recoup our lost funds. (Self-employment is a solid option, but you’ll want to invest in a business coach or other support system. After all, there’s no time left for mistakes…)
- I’m moving in with my kids to help save money all around. (You’re thinking that this is what your parents and grandparents did during the Great Depression, and it worked for them.)
- I’m paralyzed with fear, don’t know where to turn. (You may not realize that you’re having trouble handling the stress. But if you’re eating poorly, napping excessively, drinking or smoking more than usual, or having trouble sleeping, these are warning signs you need to address. In order to get your ship afloat again, you might want to get some help with learning relaxation techniques, adopting a healthy mindset and developing stress management skills.)
Don’t Wait! You Only Have Until June 12th 2009 to Cast Your Vote.
All you need to do is click on the link below, to quickly send your answer to this single question survey.
This is not a test, it’s a survey. Which means there is no one right answer. It’s simply an attempt to (albeit unscientifically) take the pulse of Boomer Lifestyle readers, to find out how you’re handling the financial challenges the current economy brings us.
The options you’ll find for your response are based on solutions we’re hearing about by watching the media, and reading your stories online. We know that each of the responses represents a percentage of you – we just don’t know — YET — how many of you have opted for each of these solutions. But after June 12th, we’ll tally up the responses and write a blog post analyzing your responses.
Should be quite interesting…
Of Course, We’d Love to Hear From You, Personally.
It’d Be Fantastic If You’d Share Your Story With Our Readers
If you’re game, feel free to post a comment here on the blog, telling your story… We’d especially love to hear any personal stories you’d like to share.
But Don’t Forget to Vote! Now!!
Here’s where to click to participate in the poll’s single question:
Once your vote and the others we receive are tallied, we’ll post our findings.
Early poll returns show 60% of you selecting the “paralyzed with fear” option, which is distressing. But perhaps not surprising. It’s early yet in this recession, and people are still finding their way out of it…
We Have Posts in the Works on Solutions to Assure You Continue to Enjoy a Vibrant Boomer Lifestyle.
They include topics like:
- How to write a book based on your life experience and knowledge – and better yet – how to market it successfully
- What to look for in selecting a foreign country as your future residence – full or part time
- How to market yourself so that you can find a job without being penalized for your age
- How why and when to start and operate a (profitable) online business
- How to make money from a hobby business
- And loads more of the lifestyle posts you love, on topics like healthy living despite health challenges, vacationing with your grandchildren, helping a parent coping with Alzheimers, dating, recipes and Boomer fun. Even a fun and entertaining post on creative trends in Boomer funeral planning. (Really!)
You know, this is all great stuff you’ll want to read as soon as it’s posted. Why not subscribe to our RSS feed, or go to the top of this page to sign up for our email list, to assure that you don’t miss a single post!
Stay cool! The tide’s rising to meet you!
Boomers, Seniors, Retirees: Need to Replace Income Lost In Recession? Have You Discovered How to Get “Linked In” to the Social Networking Sites to Assist In Your Job Search?
Does the Recession Find You with a Decimated 401(K), Your Savings Tanked and – Worse – Forced to Look for Work?
If so, you’re not alone. That’s what happened to one of my daughter’s co-workers, a guy we’ll call “Ron.” Perhaps you’ve known someone like Ron, or had a “Ron” at your office, too. If so, he’d be the guy who’s famous for taking penny-pinching to the “nth degree.”
According to my daughter, Ron scrimped and saved his whole life, building up a huge stock portfolio – with the intent of leaving his former college and several charities major endowments on his death.
She tells me Ron was the epitome of financial prudence. While she’s no slouch when it comes to being economical, she says this guy could one-up anyone when it came to scrimping and saving.
For example, he:
- Rode a bicycle to work
- Always ate lunch at his desk – PB&J’s and an apple – every day
- Never went out for after work drinks with co-workers or ate dinner at nice restaurants
Beyond that, Ron:
- Lived in a tiny house he inherited from his grandmother
- Spent his vacations doing home improvement projects
- Mowed his own lawn, and used a push mower to boot. (“Good exercise and saves the environment,” Ron said.)
- Never bought clothes unless he had to — and only then on sale
- Didn’t have a TV, so no pricey cable bill, either
- Read a lot of books, but never bought them. He was a great patron of his local library
- Excelled at coupon-clipping…
Yes, Ron was well-paid, and he was a saver. He had big plans for his nest egg, too. But there’s a sad ending to his story:
- In order to get the most return for his money, it seems Ron invested all of his personal savings into the stock market
- And lost it all this past year
- The mental distress these losses caused him was so great Ron began verbally abusing his co-workers
- And eventually became so disruptive his supervisors dismissed him
- To add insult to injury, the firm’s 401(K) hasn’t performed well recently. So Ron doesn’t have much to show there either, due to the timing of his separation from the company. He’s pretty much left to rely on his Social Security and whatever severance pay he might have received.
- The only ray of hope I see is that knowing how scrappy Ron is, I am hopeful he can get back on his feet again soon…
Wow! What a tale of woe. Hopefully, your personal losses aren’t as huge as Ron’s.
But regardless, you know that because of this economic downturn, many Boomers, seniors and retirees suddenly find themselves faced with an unanticipated need for funds. Unless you feel up to starting your own business, this means you need to figure out how to return to the workforce…
It’s time for a job search. And though that may be daunting, especially given your concerns over ageism, the good news is that we’ll end this post by discussing some new social networking tools that are guaranteed to help you succeed. Which is a really good thing. After all, you’re concerned that:
- You’re searching for work during a time when global unemployment is on the rise
- You’re up against gigantic odds – especially if you’re factoring in any potential for age discrimination and technological shortcomings
- Not to mention your concerns over generational conflict in the workplace. (You know, hostility you may face because younger workers believe that older workers who refuse to retire are grabbing jobs that should have gone to them – or even to new college grads…)
Don’t Despair. There Is Some Good News. First Off, Boomers and Seniors Actually Have Some Support in the Human Resources Department
Based on experience, HR people – whose job is to make the best hiring decisions possible – know that workers in the plus-50 age range are:
- Generally more conscientious and harder working than younger workers
- Less likely to take sick leave; even more unlikely to require maternity leave
- Usually more perceptive, emotionally stable and motivated
- Just as capable of learning (which means that a bit of training will negate any concerns related to technological challenges)
- More capable of evaluating decisions, due to experience
- Much less prone to making rash/”off-the-cuff” decisions which have to be overturned later
- Often willing to sacrifice earnings in favor of a pleasant work environment and/or the gratification that comes from making the world a better/safer/kinder place
- Steady workers, not overly interested in climbing the career ladder at this point in their lives
Secondly, There Are Some Bright Spots On the Job Search Horizon
Steve Pogorzelsko, former president of Monster North America, the company which runs the employment site Monster.com, says the country is already experiencing a shortage of workers in some areas. Particularly:
- Health-care workers
- Car mechanics
So if your talents fall into those areas, you’re much more likely to find organizations anxiously looking to hire you.
Beyond that, if you’re reading this in the United States, President Obama’s Stimulus Plan is also about to start generating jobs. Monster.com has just published a useful job search list for those positions. Apparently, in addition to jobs in construction and the trades, there will be jobs created in dozens of other fields, including:
- And even in “softer” areas, like travel, tourism and hospitality…
Third, You Can’t Ignore the Generational Tension Created By the Tug-of-War Over Who Gets Today’s Jobs – But You Might Be Able to Use It to Your Advantage
Ellen Goodman, columnist for The Boston Globe just wrote a very interesting piece on generational conflict and how the recession is sending mixed messages to older Americans seeking employment. Her piece begins:
“Let me see if I have this right:
Older Americans ought to keep working in order to lighten the burden of Social Security and assorted benefits on younger generations.
Older Americans ought to retire in order to make room for younger generations with their noses pressed to the closed window of the job market...”
A few paragraphs later she says:
“… But if the downturn comes with the seeds of generational conflict over jobs, it also carries packets of social change. There is a chance for the boomer generation to make a virtue – or a revolution – out of the necessity of working longer.
We already know that a growing corps of people in their 50s and 60s are more interested in renewal than retirement. Marc Freedman of Civic Ventures talks about “encore careers” for those who want to leave their midlife jobs and move into work with social value.
Now, he says hopefully, “The one benefit of this economic crisis is to drive home the reality that longer working lives are going to be necessary and desirable. If we can give people a sense that contributing longer is not another set of years at the grindstone but an opportunity to do something they can feel proud of, we’ll have accomplished something significant…”
Speaking of Social Change, Renewal – And Working Toward Significant Accomplishment: Why Not Start Using Some of the New Social Networking Tools to Enhance Your Reach, Increase the Opportunity for Job Search Success?
Of course you already know to use traditional social networking.
It’s as natural to you as breathing, right? As soon as you decided it was time to pull out your resume and start updating it, you no doubt started your networking campaign, letting your contacts know that you’re looking for work, so that they can assist you with your search. That network includes your:
- Former employers
- Former co-workers
- Former classmates
But Did You Know That You Can Reach a Lot More of Your Resources – Faster – Using the Outreach Techniques Offered By Some of the New Social Network Websites?
Currently, the three best job search-related resources are Twitter, FaceBook and LinkedIn. Additionally, you can create a blog, and blog about your expertise and things you feel passionate about. This will also lead you to previously unanticipated income opportunities.
So let’s talk a bit about those three sites: If you haven’t previously used them, don’t hesitate to jump online and take a look. As you get to know and understand them, you’ll see that while they’re similar in some ways, each has each has a unique role to play in your job search efforts.
Though they are all focused on social networking, it might help you to think of them in terms of your more traditional social networking experiences. You know, sort of like this:
- Twitter = A connection you make at a cocktail party.
- FaceBook = A conversation you have in the hallway at work. Potentially a casual connection, but still potent…
- LinkedIn = A traditional business meeting. When you’re using LinkedIn, you’ll want to (figuratively) wear your best suit, carry your business cards – and shine your shoes.
Got it? Then let’s talk some more about how you can use LinkedIn:
You Need to Use LinkedIn As Your Professional Networking Site, Where You’ll Post Your Work Experience, and Start Connecting with People Professionally.
Currently LinkedIn.com boasts over 35 million professional users and focuses on a business demographic. It operates with three levels of separation. You can connect to people you know directly, as well as people you might be able to connect with on a secondary and tertiary level.
You can also connect your blog to it, once you’ve got one set up, and send your tweets there, too. (Tweets are the comments you make from your Twitter account.)
Once You set up your LinkedIn connections you’ll suddenly find yourself connected to millions of people. As for current users of LinkedIn, here’s the demographics:
- Average Age – 41
- Average Years of Experience – 15
- Average Household Income – $109,000
- 46% of its users are Decision Makers
- Includes profiles of executives from all of the Fortune 500 firms
After you’ve joined and set up your profile, dig into the LinkedIn platform to find and join “groups” of people with common interests or backgrounds.
It’s easy to find existing groups. Here’s how:
- First, log in to your LinkedIn account
- Next look for and click on “Groups” in the left hand navigation bar
- When you do that, you’ll see a new screen, where “Groups Directory” and “Create a Group” options show up in a box in the upper right hand corner.
If you click on “Groups Directory, ” you can do a comprehensive search for existing LinkedIn groups related your current affiliations, including:
- Your Alma Mater – For example, mine – the University of Wisconsin-Madison – has an alumni group which I joined. So do Cornell, U of Michigan, Northwestern, CalTech, UCLA, UC-Berkeley, etc. Likely your school does too, as there are thousands of college alumni groups listed. If you school is not there, you can start one by clicking on the “Create a Group” tab.
- National or Local Civic Groups – I joined a group of Chi Omega Alumni, my national collegiate social fraternity.
- Non-profits or Charity groups – There are literally hundreds of groups here, including Christian Professionals, World Wildlife Fund, Ubuntu Users, American Heart Association, YMCA. No doubt one you’re affiliated with already exists and is happy to network with you…
- Professional Organizations – There are over 62,000 professional organizations represented in LinkedIn. Everything from Automotive Aftermarket to Republican Professionals, to the World Tourism Network. As a marketing and PR professional , I joined the PRSA (Public Relations Society of America) Counselor’s Academy group.
- “Employer Alumni” Groups – These are active groups of former employees interested in networking, and there are thousnds of them listed. I found HP Alumni, Milwaukee Journal Sentinel IT Dept alums, and something like 64 different flavors of AT&T/Bell Labs alums. Not to mention GE, IBM, Oracle. It’s a long list…
- Special Interest Groups – I joined Baby Boomer Marketing Group, Marketing & PR Innovators, ProMarketers, and Relationship Marketing 101. What are your special interests?
- Groups for Your Ideal Target Market – I found Encore Entrepreneurs, Boomer Nation…
- Conference Groups – If you ever attended a major conference, like TED, Black Hat Briefings, Dallas TechFest or Defcon, you’ll be delighted to know there are over 4,000 LinkedIn groups related to conference attendees.
Being a group member allows you to see other group members and to reach out and build relationships. It’s sort of like your local Rotary Club on steroids…
No doubt you’ll want to search for groups for your areas of professional expertise, as well as within the areas where your best referral sources participate. Not to mention groups related to the sources of your best clients.
There’s More to Successfully Marketing Your Skills Via LinkedIn, Of Course:
For example, you can do some advanced searching in the “People” tab at the top of every LinkedIn. It allows you to find like-minded people and see where they are affiliated – both online and offline. This means that you can discover what groups your connections belong to and “Join” them as well. Which is a great way to position yourself as an expert in the appropriate communities. Something you want to do when your in job hunting mode. It allows you to showcase your expertise, becoming the “Go To” professional in those groups.
If your curiosity is piqued and you want to know even more about how to leverage LinkedIn here are a handful of recommended books, all handily available at Amazon.com, which will help you better use LinkedIn to succeed in your job search:
- 42 Rules for 24-Hour Success on LinkedIn: Practical Ideas to Help You Quickly Achieve Your Desired Business Success by Chris Muccio, with David Burns & Peggy Murrah
- The LinkedIn Personal Trainer by Steven Tylock
- I’m on LinkedIn–Now What???: A Guide to Getting the Most Out of LinkedIn by Jason Alba
- Social Media is a Cocktail Party: Why You Already Know the Rules of Social Media Marketing by Jim Tobin and Lisa Braziel
- Social Media Marketing: An Hour a Day by Dave Evans and Susan Bratton
In closing, if you’d like to take a look at my LinkedIn account as an example of how to set yours up, go to Anne’s LinkedIn page.
And if you’d like to connect there, just send me an invitation, noting that “BoomerLifestyle” is how we know each other.
Finally, if you’re still feeling mystified by social networking, but would like some coaching on how to use it, drop me an email, giving your name, email address, phone number, particular challenge, and best time to call. I promise to get right back to you so we can discuss how I can best help you.
Single and Lonely? Ready to Re-Enter the Dating Pool But Worried It’ll Be a Shock? Why Not Let Rhonda the Maven Show You How to Start Dating Again?
Note from Anne:
As you are no doubt aware, every day, thousands of Baby Boomers suddenly wake up to find themselves single, and – unfortunately – feeling like you’re totally out of touch with the dating scene.
To help you start dating again, so that you can rediscover the joys of a full social life, I’ve asked an expert, Rhonda Cort, a.k.a. “Rhonda the Maven,” to write this guest post on how to re-enter the dating pool. Whether you just want to dip your toe into the social scene, or you’re ready to dive in – total immersion-style – she’s got the experience to help assure your water wings are working and your dive won’t end with an unpleasant “belly flop…”
Rhonda’s an entrepreneur who’s been lucky enough to have spent the last 10+ years, living, working – and dating – internationally.
In true entrepreneurial fashion – as in “find a need and fill it” – she’s turned her knowledge and experience into a business, becoming a mentor and speaker whose expertise is helping fabulous women (and some very special men) not only start dating again, but actually make quantum leaps on the social scene.
Rhonda know how to take your personal life from “fizzle” to “SIZZLE” –
As she puts it:
- “I have been living a juicy life in various countries around the world (Italy and Sweden are two of my favorites).”
- “This time has been full of nothing but memorable moments enjoying fantastic relationships and dating great men of various nationalities, races and cultural backgrounds.”
- “As a result, my passion and mission are to help you become magnetically attractive to the quality men and women YOU want to date within 90 days.”
- “In fact, if you are as motivated as some of my clients have been, this could happen within just weeks — not months or years!”
Clearly Rhonda has a unique point of view and a reservoir of wisdom that helps her connect with her clients on many levels. So take it away, Rhonda!
How to Re-enter the Dating Pool — Without Shock
By Rhonda the Maven
The good thing about dating in your midlife is that you are clear (or should be) on what you want, what you like and who you are. There is a silent strength and poise about you that the 20-somethings and 30-somethings secretly envy. Don’t ask ’em though–they’d never admit it.
However, you have probably been out of the dating pool for some time-maybe just a few years for some and perhaps decades for others. With all the life experience you have, nothing can prepare you for re-entering the pool and taking that first swim.
So whether you want to dip your toe or dive in all at once, there are a few things I’d like to share with you – I want your first swim to be in water that is warm, comfy and inviting.
I’ve been in the dating pool, off and on, for the last few years myself. I understand it can be pretty intimidating, especially if all you’ve heard are disaster stories one after the other. However, you should try to be objective. How will you find a new friend or that special new companion if you don’t get in the pool-online or off? I know…I know you’re concerned about your safety, but once you have the know-how there is no need to worry.
Let me help you avoid the ‘cold water’ shock and the struggle so many Baby Boomers experience when it comes to testing the dating waters again. Remember, you should take time to prepare yourself BEFORE you take that dive or dip your toes in the pool.
Don’t waste time swimming in circles! Hurry go get a pen and paper. Jot down the 2 vital points I’m about to reveal. They will literally determine if your love life sinks or swims!
1. Get help.
This is of vital importance as it’s infinitely harder to reach goals solo. There will be days when you need encouragement. So get a like-minded positive friend to help you or a personal mentor. Your success rate can only SKYROCKET when you do so.
Here are some things a great mentor will help you address:
- Getting crystal clear about what you want and what you don’t want.
- Overcoming obstacles or issues that stand in the way of your success.
- Putting together a step-by-step action plan based on your comfort zone.
- Inspiring you, keeping you on track and lifting you up when you are low.
- Providing wisdom to help you get the best out of your dating experience and help you avoid unnecessary pitfalls.
2. As you start dating again, your dating, love or friendship action-plan should be S.M.A.R.T.
- Specific. You need to specifically and clearly state what you want. Why? Because until you do that, the people you attract will be random and not at all what you want.
- Measurable. You need to know when you’ve reached your love life goals. You could have a goal to just go out on one great date every 2 weeks or to meet a wonderful new companion within 6 months or so. It’s okay to set measurable goals; they motivate you to take action.
- Action-oriented. This is where most people fall short. Don’t be one of them. If you want to go out on wonderful dates…you’ve got to DO something to attract them. So you need to figure out what that is, how you’re going to do it and when.
- Realistic. You have a dream or desire you want to achieve, right? Well it’s great to push outside your comfort zone, but at the same time they need to be reachable. Otherwise, you set yourself up for disappointment.
- Timely. Are these desires you have in sync with your current needs in life? Only when you feel it’s time to achieve them and you truly want them, will you do whatever it takes to obtain them.
This information has saved people I’ve worked with from wasting precious time with incompatible people, timewasters and bad dates! Following these two points will greatly increase your chances of finding a wonderful new partner or friend who suits you in less time. It may sound a bit technical, but nothing beats a little preparation.
I would love to hear your feedback and any questions you may have. Write me at: RhondaTheMaven @ gmail.com
Wishing you a warm dive… or a pleasant dip!
Rhonda the Maven
P.S. If you are serious about successfully getting back in the dating pool to find a friend or a loving partner, I have something very special, just for you…
Visit: Dynamic Daters
You Can’t Do Much About the Economy, But That’s No Cause For a Midlife Crisis. Quick! What Would It Take To Make You Truly Blissful Right Now? As in “Happy From the Inside Out?”
As you were growing up, how did you envision your adult life?
Unfortunately, if you’re like most people, your childhood vision for your adult life doesn’t at all match up to the life you’re currently experiencing – quite possibly due to the recession.
After benefiting from all the high-flying financial success Boomers enjoyed during the 80s and 90s, who would have ever dreamed you might find yourself today, 50+ and facing a midlife crisis because you suddenly – and unexpectedly – find yourself:
- Financially challenged – OK, let’s really lay it out there: too broke to be able to contemplate near-term retirement
- Fighting foreclosure and on the verge of homelessness
- Scrambling to have a reliable job and affordable health insurance
- Worried that no one loves you – and getting by without a sex life, too
- Dogged by chronic illnesses including arthritis, osteoporosis, fibromyalgia, type 2 diabetes, depression, sleep disorders, metabolic syndrome, cardiovascular disease and cancer
- Feeling totally alone in the world
That’s certainly not the dream life you were counting on!
After all, when you dreamed of your future back in the day, you undoubtedly pictured yourself enjoying a delightful, robust and well-to-do standard of living; your vision perhaps fueled by the happy lifestyles portrayed in just about every laugh-track laden sit-com we watched on TV as we grew up.
Certainly that’s how Marcy Shimoff, once a self-described angst-filled “unhappy camper,” envisioned her future life back as a young teen in the early 1970s…
She says she always imagined that as an adult she would undoubtedly:
- Live in a beautiful house
- Have a wonderful husband
- Enjoy a great career
- Be proud of her perfect body
- Delight in a social life that was fun and exciting
- Luxuriate in the fact that she was totally HAPPY!
To be sure, Marci adds, she was realistic enough to know that she:
- Would have to work hard to get all her ducks in a row
- Didn’t have any idea how she was going to achieve this fantastic life
- Was currently filled with existential angst, and not a naturally happy person
- Had a personal goal to become a professional speaker, striding the stages of the world, inspiring people to change their lives for the better
Now Let’s Digress For a Moment:
Think about it: If Marci’s fantasies are similar to yours, and given the current state of the economy, it’s no wonder that Rhea Becker, the Boston-based author of The Boomer Chronicles has recently been writing post after post dealing with that ubiquitous rite of passage known as “midlife crisis.”
Just in case you may have been wondering whether or not you have or are experiencing one, she offers a handy crisis checklist. According to Rhea:
You Might Be Having a Midlife Crisis if You Are:
- No longer content with a life and/or lifestyle that may have provided you happiness for many years
- Bored with things/people that have previously held great interest
- Feeling adventurous – experiencing a desire to do something completely different
- Frustrated and questioning the meaning of life, and the validity of decisions you made clearly and easily in past years
- Confused about who you are or where your life is going
Hold On! Are Those Challenged Feelings You’re Currently Experiencing Truly Caused by a Crisis of Midlife?
Perhaps You Just Need to Turn Off the News and Give Yourself the Opportunity to Be Happy?
Realistically, everyone who reads or watches today’s news programs – with their incessant stories of crisis, war and economic meltdown – is living under a cloud of doom, trying to figure out how to deal with the current economy and its negative impact on your personal finances.
Which is why it is so fantastic that Marci Shimoff – yes the same Marci who was once an angst-filled and brooding teen – has just released the paperback version of her fantastic and transformational book, Happy for No Reason: 7 Steps to Being Happy from the Inside Out, which was originally published in hard cover format a year ago.
Thankfully for Boomers Everywhere, Marci Got Her Act Together. She’s a Happy Camper These Days – And She Knows You Can Be As Well.
You don’t need to hold out for:
- A fulfilling career
- A big bank account
- Your perfect mate
Marci’s book, Happy for No Reason, brings you a breakthrough approach to being happy, one that doesn’t depend on achievements, goals, money, relationships, or anything else “out there.” No, she proves that true happiness must come from inside you…
- Most books on happiness tell you to find the things that make you happy and do them more often. There’s nothing wrong with that, but if you’ve tried it, you’ve probably figured that this can lead to addictive behaviors, and worse — it won’t give you the deep and lasting happiness you’re undoubtedly longing for — the kind you’ll never lose, no matter what happens in your life.
- Marci’s book includes interviews with 100 people she calls her “Happy 100” – people she’s identified as people who are truly happy.
- But beyond that, she’s interviewed a handful of leading experts in the fields of positive psychology and neurophysiology, giving the book a great blend of science AND personal stories.
- The result is a powerful, proven and life-changing 7-step program that incorporates all areas of your life.
- Personal power
Follow Marci’s 7 Step Program and you’ll become happier immediately — no matter where you are now, even if you’re unexpectedly finding yourself at the personal nadir. You know, you suddenly and unexpectedly find yourself feeling “50, broke and single.”
Now You Can Own a Paperback Copy of Happy for No Reason For a Mere $8.25, Instead of the $24.95 I Paid For MY Hard Cover Version! What Could Be More Fair and Fiscally Responsible Than That?!
Oh! Maybe You’d Like the Offer Sweetened with Presents? (You Know, Gifts with Purchase…)
That’s right, once you take action and order the book, there’s an extra reward: you can snag a boatload – as in more than $3,000 worth – of fantastic free gifts as a thank you for your highly intelligent purchase of this fantastic book.
Marci starts with a free audio course you can download, including these recordings and study guides:
“Happiness: From the Blues to Bliss” recording with Marci and award-winning actress, Mariel Hemingway.
“2009 Happy for No Reason Coaching Manual” plus free live group coaching session with Marci over the telephone.
“Eliminate the #1 Belief that Blocks Your Happiness” online session by Morty Lefkoe.
“The Passion Test” online session with personalized results to help you discover and live your passions.
“HeartMath De-Stress Kit” — a 15-page guide with helpful practices to manage stress during challenging times.
“Turn Happiness into Money” recording by Marci and CNBC wealth expert Phil Town
“Feng Shui for Happiness & Prosperity” recording by Feng Shui Master Marie Diamond
“Happiness Meditation” with Spring Forest Qigong Master Chunyi Lin
Not only that, but the link allows you to download more than $3000 worth of valuable additional gifts and bonus recordings from almost 200 top authors and thought leaders, who have come together to give you a wonderful, happiness-filled life of abundance and peace.
These authors include:
- Jack Canfield
- John Gray
- Marianne Williamson
- Deepak Chopra
- Dr. Joe Vitale
- Bob Proctor
- Bill Bartman
- Maria Carter
- Dr. Joe Rubino
- even celebs like Shirley MacLaine, Yakov Smirnoff and Richard Simmons!
Now That You Can Save Money While Learning to Be Happy, Don’t Just Take My Word That This Fabulous Book Can Change Your Life
Here are some quotes from other people whose names you may recognize:
- “With Happy for No Reason, Marci Shimoff has hit a home run. This book presents a definitive, broad-based approach to becoming truly happy that combines great spiritual depth, top-notch research, and psychological practicality. I’m certain that if you follow the practices in her dazzling new book, you too will manifest a lifetime of happiness.” — from the Foreword by Jack Canfield, author of The Success Principles and co-creator of the bestselling Chicken Soup for the Soul series
- “You can’t depend on external circumstances for lasting happiness. It has to come from inside you. Based on scientific research and the experiences of truly happy people, Happy for No Reason shows you step-by-step how to raise your happiness set-point.” — Mehmet C. Oz, MD, coauthor of You: On a Diet and You: Staying Young
- “Marci Shimoff is one of the most compelling people I’ve ever known. I’m happy she’s shared her wisdom with all of us in Happy for No Reason.” — Marianne Williamson, #1 New York Times bestselling author of A Return to Love
- “Happy for No Reason offers seven clear, powerful, and effective steps you can practice to be happier right now!” — John Gray, #1 New York Times bestselling author of Men Are from Mars, Women Are from Venus
- “This book is a wonderful collection of techniques and examples, shared by people who have had one of the most important realizations I think we can have — that we already have within us the ability to live in a state of Happy for No Reason.” — Lindsay Wagner, Emmy Award-winning actress, The Bionic Woman
- “Tremendous! Marci Shimoff has produced a book that is practical, inspiring, and accessible. Happy for No Reason gives readers powerful ways to become happier in all dimensions of life: body, mind, heart, soul, personal power, purpose, and relationships. It’s seven books holistically rolled into one.” — Stephen M. R. Covey, bestselling author of The Speed of Trust: The One Thing That Changes Everything
Still here? What are you waiting for? Your chance to achieve true Boomer Bliss awaits, don’t miss the boat! Click the link to order Happy for No Reason now, and comment to this post that you’ve ordered the book. I’ll reply with the link to where you can register for all the free goodies!
Bucket List Game Reminds Us That THIS Is the Year You Can Achieve Anything You Want: You Haven’t Let The Recession Keep You From Writing Up Your New Goals List, Have You?
Bucket lists are big news these days and we’ve talked about them before, of course. But here’s one that begs to be shared with you. This time, instead of you coming up with your own personal list, you get to share your experiences with others. Think of this as an opportunity to get to know your friends better.
Here’s how it works: Review all 100 items on the bucket list below and bold the ones you’ve already achieved – though undoubtedly you’ll feel that some of them are more like experiences than they are true lifetime achievements. Still, it’s fun to see how many you can check off!
Below — with brief annotations — is my bucket list. Thanks, to Rhea at “The Boomer Chronicles,” for sharing and getting us started. Feel free to share your results via a comment to the blog. I promise to comment back to each and every one!
Once you get done reading the list and contemplating how you would answer each point, it’s time for the real work to begin. That’s right – it’s time to develop your plan for what you want to personally achieve this year! After all, if you’re going to leave a legacy, it’s time to start! Here’s the bucket list:
1. Started my own blog
2. Slept under the stars – while on a horseback pack trip. It was phenomenal
3. Played in a band
4. Visited Hawaii – no, but I’ve been to Alaska!
5. Watched a meteor shower
6. Given more than I can afford to charity – how could that be possible? The more you give, the more blessed you become…
7. Been to Disneyland/Disneyworld
8. Climbed a mountain
9. Held a praying mantis
10. Sung a solo
11. Bungee jumped
12. Visited Paris
13. Watched a lightning storm at sea
14. Taught myself an art from scratch – first there was macrame, then crochet and tie-dye. Hey, it was the 60s!
15. Adopted a child
16. Had food poisoning – no but I have experienced being seasick during a storm at sea. They might be analogous, not sure…
17. Walked to the top of the Statue of Liberty – no but I’ve walked DOWN from the top of the Washington Monument and the Gateway Arch…
18. Grown my own vegetables – that was during my “Earth Mother” days, but I am seriously looking into doing it again this year…
19. Seen the Mona Lisa in France
20. Slept on an overnight train
21. Had a pillow fight
22. Hitchhiked – my mother told me not to, but I did. Thankfully I’ve never revealed this to her… Guess she’ll know now
23. Taken a sick day when you’re not ill – what parent hasn’t been forced to take a sick day to care for a child?
24. Built a snow fort – oh and it was a dandy!
25. Held a lamb – no but my grandma took a shot of me as a toddler, holding a squirrel as I sat in my sandbox. My mother was petrified when she saw it
26. Gone skinny dipping – in Lake Mendota, at midnight, on a sultry June 21 – the longest day – after drinking a bottle of Boone’s Farm apple wine. Ahh, those UW college days…
27. Run a marathon
28. Ridden in a gondola in Venice
29. Seen a total eclipse – well, you can’t watch it DIRECTLY…
30. Watched a sunrise or sunset – both are worth waiting for…
31. Hit a home run – I’m a leftie batter and THAT experience was amazing!
32. Been on a cruise
33. Seen Niagara Falls in person
34. Visited the birthplace of my ancestors
35. Seen an Amish community
36. Taught myself a new language
37. Had enough money to be truly satisfied – for one brief shining moment…and then it was gone in a flash!
38. Seen the Leaning Tower of Pisa in person
39. Gone rock climbing
40. Seen Michelangelo’s David
41. Sung karaoke – but not as a solo performance…
42. Seen Old Faithful geyser erupt
43. Bought a stranger a meal at a restaurant
44. Visited Africa – no but it’s on my wish list, along with Antarctica
45. Walked on a beach by moonlight
46. Been transported in an ambulance
47. Had my portrait painted
48. Gone deep sea fishing
49. Seen the Sistine Chapel in person
50. Been to the top of the Eiffel Tower in Paris
51. Gone scuba diving or snorkeling – I was there with others who did, but I couldn’t get over the concept of spitting into my mask…
52. Kissed in the rain
53. Played in the mud
54. Gone to a drive-in theater
55. Been in a movie – no, but I’ve performed live onstage in front of an audience who paid to be in attendance…
56. Visited the Great Wall of China
57. Started a business
58. Taken a martial arts class
59. Visited Russia
60. Served at a soup kitchen
61. Sold Girl Scout Cookies – actually my cookie sales experience is what got me kicked out of Girl Scouts…
62. Gone whale watching
63. Got flowers for no reason
64. Donated blood, platelets or plasma
65. Gone sky diving – no, but I want to
66. Visited a Nazi concentration camp
67. Bounced a check
68. Flown in a helicopter – over Mendenhall Glacier in Alaska, while the the ethereal music of “Enya” reverberated into my headphones, courtesy of the pilot. It was a transcendent experience – a day I will never forget!
69. Saved a favorite childhood toy – well, I saved “Sheepie,”one of my kid’s favorite stuffed animals, but only books remain from my childhood…
70. Visited the Lincoln Memorial
71. Eaten caviar
72. Pieced a quilt – not yet, but I have a sister-in-law who’s promised to teach me
73. Stood in Times Square – way back in the 60s, before they cleaned it up!
74. Toured the Everglades- sadly, I don’t think touring Florida’s Weeki Wachee Springs counts. But I did go on a Cajun Swamp Tour in New Orleans that was pretty spectacular…
75. Been fired from a job – twice, though the second time was termed “closing your department,” but I wonder…
76. Seen the Changing of the Guards in London
77. Broken a bone – technically I did bruise my tailbone in a skiing accident, but there’s nothing they can do for that. The subsequent ride in the Ski Patrol basket was pure embarrassment, however
78. Been on a speeding motorcycle – so far, only in my dreams
79. Seen the Grand Canyon in person
80. Published a book – lots of stuff I have written has been published, but my book’s not done yet…
81. Visited the Vatican – the most memorable thing for me, besides the Vatican Guards’ uniforms, was the catacombs…
82. Bought a brand new car- thankfully I’ve enjoyed this pleasure many times
83. Walked in Jerusalem – no but I have a sister-in-law who has…
84. Had my picture in the newspaper
85. Read the entire Bible
86. Visited the White House
87. Killed and prepared an animal for eating – no, but I helped my Dad clean ducks he’d shot. That was close enough for me…
88. Had chickenpox – even gave it to my brother, who was just a few weeks old. Sorry, Eric!
89. Saved someone’s life – well I had to give my daughter Syrup of Ipecac once, so I think that counts…
90. Sat on a jury – called twice, but never chosen…
91. Met someone famous – Most notably, “The Guess Who” came to our house and showed my son how to play American Woman on his guitar. Each played it a bit differently. We have pictures
92. Joined a book club – many times
93. Lost a loved one
94. Had a baby – Did that twice – a long time ago
95. Seen the Alamo in person
96. Swam in the Great Salt Lake
97. Been involved in a law suit – oh yeah. Thankfully I’ve always won, even when I was the defendant
98. Owned a cell phone
99. Been stung by a bee
100. Ridden an elephant – not yet, but I have a friend who arranges this in Africa, so I’ll do it eventually
Back to You: What’s in Store For You Goals-wise, in 2009?
Your answer, you understand, is deeply rooted in your ability to set and achieve goals. The fact is, recession or not, you have the ability to achieve WHATEVER you desire. Perhaps you seek …
- Robust health
- Financial freedom
- Enduring relationships
- Wonderful friendships
- Fulfilling family activities
- True happiness
Whatever your desires, any and all of them are possible once you take the first step by setting goals for achieving these experiences.
Of course, to do it right, you really need to have a variety of goals:
- Short term goals (goals you can easily accomplish in one day to one year)
- Mid-range goals (goals which you can attain in one to three years)
- Long term goals (goals that will take you three to five years to realize)
- Finally, of course, you still want to maintain your “bucket list” goals (those big picture things you want to experience before you die)
When you set goals strategically, you start by planning the long term goals. You then carefully break down each goal into specific steps to develop your mid-range goals.
Then, for each mid-range goal, you ask yourself what you need to do to accomplish each one.
Use those answers to create your short term goal list. These become your “To-Do List” each day for the next year.
Your goals list should not be about only those things you want personally …
Of course, there’s no need to limit your goal-setting to things you’d like to accomplish for yourself…You can also work out what sort of legacy you’d like to leave:
- For the world
- For your business
- For your family
You can create goals related to anything that you can affect as well as anything that you want to participate in. It’s all fair game.
For example, do you long for world peace? Don’t let the dream die because you think it’s more than you can accomplish. Instead:
- Put world peace on your long term goals list
- Then figure out a way to make a peaceful difference in the world via your mid-range goals
- Start building toward peace immediately via your short term goals – for example, you could start by participating in other people’s peace-generating activities
- Join a peace march
- Make a financial donation
- Work with 10 Million Clicks for Peace
Regardless of what decide to you do, remember this: Albert Schweitzer once said, “Success is not the key to happiness. Happiness is the key to success. If you love what you are doing, you will be successful.”
In short, if you want to achieve all of your goals in 2009 and beyond, your first step is to make sure that you include everything that will make you happy on your goals list AND make sure that you are focused on doing something you love!
That’s why it is so important to follow your passion in building a business. Unless you have a true passion for what you are doing, you will find it all but impossible to succeed.
When you follow your passion, you’ll not only experience success — but happiness will be its twin.
What Sort of Success Will You Create in 2009 and Beyond?
The answer depends on the goals you set for yourself and the action you take to achieve them.
If you’ve never before used goal setting to help you achieve success and happiness, here’s a program created by the fabulous Gina Gaudio-Graves that is guaranteed to help you realize your goals.
Don’t let yourself down or your goals die. The legacy you want to leave is too important to the world.
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