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Cranberries pack a powerful – and healthy – punch! Recent studies show that the tart, red berry is a unique good-for-you fruit that offers a wide variety of health benefits. Not only are cranberries a healthy, low-calorie snack, but they can also play a significant role in preventing urinary tract infections, reducing the risk of gum disease and much more. Specifically:


  • Cranberries and cranberry products contain significant amounts of antioxidants that may help protect against heart disease, cancer and other diseases.

  • Cranberries may be beneficial in the prevention of ulcers, which are linked to stomach cancer and acid reflux disease.

  • Cranberries contain hippuric acid, which has antibacterial effects on the body, as well as natural antibiotic ingredients.

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