Need to Generate Income? What if You Could Enter the Growing Home Health Care Field to Financially Benefit From the “Uptick in World Aging and Chronic Disease?”
January 2, 2009 by Anne
Filed under Anne Holmes, Blog, Employment, Entrepreneurs, Health & Fitness, Sleep Apnea, Work, Money & Retirement

There’s no two ways about it: The fact that we humans are all getting older every day is as sure as the inevitability of death and taxes.
Your challenge is to figure out how to use this to your advantage… And do it in a way that will make you money. One big idea is to develop a home health care oriented business related to helping people deal with chronic health conditions. And do it now:
- Don’t be like, Vivian, one of my former coaching clients, a 60+ physical therapist, who had an idea for a product to be used by Alzheimer’s patients.
- It was a great idea: Simple, elegant, effective, dignity-enhancing, and inexpensive to manufacture.
- A product that, if developed, would have sold like hotcakes, and made her a wealthy woman.
- Sadly, she was so bound by fear that her idea would be laughed at that she waited a decade to seek help in bringing her idea to fruition.
- In the end, just as I was aiding her to explore the manufacture of her “baby,” she was diagnosed with stage four breast cancer, and didn’t survive her treatment. Talk about a tragedy.
So as you’re sitting there, wondering what sort of business you can get into that will help you successfully ride out this current recession, think about the obvious: Read more
Worried That You May Actually Have Sleep Apnea? Realization Often Comes Slowly.
October 26, 2008 by Steve Holmes
Filed under Blog, Health & Fitness, Sleep Apnea, Steve Holmes

Part 1 of this series discussed how men rationalize their denial about having “Sleep Apnea“.
Today, in Part 2, the discussion revolves around starting to recognize that you might actually have sleep apnea, and the transition from denial to accepting the possibility.
Two new factors took me from absolute denial to grudging acknowledgement of the possibility:
- Meeting a new doctor at age 50
- Discovering that all my siblings either had or suspected they had Sleep Apnea
Do You Fall Asleep During The Day But Deny You Have A Sleep Disorder? I Did And It Almost Killed Me!
September 25, 2008 by Steve Holmes
Filed under Health & Fitness, Sleep Apnea, Steve Holmes, Wellness

Hello, my name is Steve and I have sleep apnea.
My wife diagnosed this more than five years ago, but I was in denial. The only reason I’m alive today is because my doctor died and my wife is VERY persistant.
What you say? – Alive because my doctor died? – How does that work?
Well, it goes like this: I’ve been mostly healthy all my life – the kind of guy who eats anything, does whatever I want, and avoids the doctor like the plague. My family doctor also treated my parents and knew the whole family health history. That means he knew that I’m never sick, so every few years I’d show up to prove I’m still alive. We had this GREAT arrangement, where he’d leave me alone until I asked for help.
Chronic Insomnia, Stress, Depression, Sleep Apnea: Why Has Getting a Great Night’s Sleep Become an Elusive Dream for Baby Boomers? And What Can You Do to Help Yourself?
September 25, 2008 by Anne
Filed under Blog, Health & Fitness, Sleep Apnea, Wellness

Remember how much you played when you were a kid? Likely you had so much energy you played outside after school, and maybe even headed outdoors again after dinner; coming in only after your parents repeatedly hollered for you to come home. And didn’t they usually have to holler at least three times — because you pretended not to hear them?
Perhaps your favorite games were: “Tag,” “Red Rover,” “Kick the Can,” “Hide and Seek.” Or maybe kickball or softball in someone’s back yard. Then again, maybe you played that slightly more strategic and mentally challenging game, “Mother, May I?”
No matter what games you preferred, chances are:
- Once you got home, you fell asleep as soon as your head hit the pillow, totally spent.
- When you woke up in the morning you were alert, refreshed, and ready to get right back into it.
- Nobody gave any thought to having problems with sleep.













































