The Shocking Truth About Hip Hop Dancing: Who Knew It’s Actually A Hellaciously Fun, Heart-Healthy Workout That Also Benefits Your Brain?

If you’re like many Baby Boomers, you’re always planning to get to the gym “next week” when you life won’t be quite so busy. (Yeah, right.) You probably already know that what you really need to do is to find an exercise program that is so much fun you can’t wait to get back to it. (And of course, it’d be even better if you could do it wherever you find yourself - at home, at work or on the road - without having to buy any expensive equipment). Otherwise, with your “busy-busy-busy” lifestyle, fitting in a trip to the gym falls to the bottom of your to-do list… Read more