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Hop to It! There’s Still Time to Bake Homemade Christmas Cookies: Why Not Start a Family Tradition?

December 23, 2008 by Anne Holmes  
Filed under Anne Holmes, Blog, Food & Recipes

Homemade Chrismas Cookies: Now That's Tradition!

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Feeling a Bit Down? As Auntie Mame Famously Said: “We Need A Little Christmas, NOW.” Why Not Start By Trying One of These Festive Holiday Recipes Featuring Cranberries?

December 20, 2008 by Anne Holmes  
Filed under Anne Holmes, Blog, Food & Recipes

Need a Little Christmas? Try Cranberries!

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Good Gravy! If Comfort Foods Can Make the Most Nerve-Wracked Day Seem Happier, Should You Learn to Make Healthier Versions? Or Does That Defeat the Purpose?

October 25, 2008 by Anne Holmes  
Filed under Blog, Food & Recipes

Do Comfort Foods Really Reduce Stress?

Given the Major Tension and Trauma In the World Lately, You’ve a Lot Of “Heavy Stuff”  Weighing You Down. Perhaps You’re Stressing Over Your:

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Yummy Recipe for Stress Management: With All the Trauma in the World, Why Not Take Action to Relieve Your Stress by Baking Something Healthy & Delicious - Sharing With Friends?

October 21, 2008 by Anne Holmes  
Filed under Anne Holmes, Blog, Diabetes, Food & Recipes, Wellness

Looking For Stress Reduction? Have Some Fun With Friends!

With All the Economic Drama of Recent Days, You Know We’re All in Need of Some Good Stress Management Techniques.

Hopefully you’ve been able to find an opportunity for a big belly laugh every day, since you know laughter’s a proven stress reliever. No need to head to a comedy club, there have been some great opportunities offered by the presidential campaign:

  • Tina Fey’s impressions of Sarah Palin on Saturday Night Live have really had the world laughing
  • The real Sarah Palin on Saturday Night Live this past weekend was another good chance to laugh, especially Amy’s the end of show rap  
  • Not to mention the ably delivered standup comedy of both McCain and Obama at the Alfred E. Smith Memorial Dinner

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Newly Diagnosed with Type 2 Diabetes: Wondering if You’ll Ever Be Able to Enjoy Treats Like Chocolate, Ice Cream, or Granola Again?

September 6, 2008 by Anne Holmes  
Filed under Anne Holmes, Blog, Diabetes, Food & Recipes, Wellness

Can You Still Eat Treats With Type 2 Diabetes?

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Are You Still Under the Impression That You Have to be a “Former Hippie” to Love the Delicious and Highly Nutritious Benefits of Homemade Granola?

September 2, 2008 by Anne Holmes  
Filed under Anne Holmes, Blog, Food & Recipes, Food and Nutrition

Are You Craving Nutricious Delicious Homemade Granola?

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