Bucket List Redux: Is Starting Your Personal Dream List Frustrating You? Or Maybe You’ve Got the List, But You Can’t Figure Out How to “Make It Happen?”
Clearly the desire to create a list of things you want to experience before you die; a “dream” – or “bucket” – list is popular with Baby Boomers. It’s also exciting many of you who are a bit older…
After our recent post about making a “Bucket List,” one of our readers shared his story of his lifelong dream of sailing a boat around the Eastern half of the United States. He said he’d envisioned the trip this way:
- He’d start in the Midwest, sailing from the Upper Mississippi River down to New Orleans
- Then he’d sail out into the Gulf, around Florida via the Intercoastal Waterway
- Next lap would be up the Atlantic Coast, into the Chesapeake Bay
- Continue west into New York, down the Erie Canal
- Onward through the Canadian Heritage Canals and through the Great Lakes
- Finally he would complete the circle, sailing back to the Mississippi River
Amazingly, He Actually Completed His Dream Trip This Summer, At the Age of 78. Along the Way, He Found Out That:
- He DIDN’T invent this trip, it’s been done before, and is actualy called the “Great Circle Route,” or America’s “Great Loop”
- You can’t sail down the Mississippi due to the height of a sailboat’s mast, and the inevitable bridges. (So he had to change the vision an bit, and make the trip in a power yacht)
- It’s best to have on-board help for navigating the locks and tying up the boat, so this is not a trip to make alone
- You can’t actually get all the way down to New Orleans via the Mississippi – the opportunities for gas purchase run out
- The trip took years to plan and arrange, and parts of several years to complete
- It was the adventure of a lifetime; in fact, sometimes he and his one or two man crew experienced an adventure a day
- He’s already hard at work on the next item on his dream list… hand-building a sailboat large enough that he can live on it!
The story of this man’s dream trip was so fascinating and inspiring, we will be sharing it with you in an upcoming post. Sign up for our RSS feed or join our email list, so you can make sure you don’t miss it!
Meanwhile, Lots of You Report You’re Excited About Creating Your Very Own “Bucket List.” But You’re Challenged In Two Ways…
- Feeling a bit anxious over your ability to create a “worthy list” OR
- Wondering how you can help make your dreams actually happen!
No worries! Read on to find out how you can readily overcome both of these frustrations and go happily on your way, proudly checking experiences off of your very own list…
Many People “Get Stuck” After Listing Just a Couple Dreams. Here’s How to Come Up With the Other 95 Items You Want to Add to Your List.
- First, realize you’re not alone. As intriguing as it is to have a bucket list, many people have trouble building theirs.
- Maybe it’s because you aren’t used to identifying what you want to achieve in life.
- Or maybe it’s because you’re unsure what’s realistic to include. In that case, you might decide to put off creating your list until you’re “crystal clear” on what you want.
- This is NOT a good idea – procrastination never gets anything done – and you might be missing some fantastic opportunities along the way.
So here’s how to get started building a list you can’t wait to launch into…
First, don’t allow performance anxiety to stop you from creating your bucket list, just start.
It may help to tell yourself that you are merely creating a preliminary rough draft. There’s some freedom that comes from knowing nothing is set in stone. You can ALWAYS add, delete, or modify as you go along.
Start by Spending Some Time Brainstorming with Yourself. Here’s How to Get Going:
- Begin by setting a time for your personal brainstorming session
- Find a place where you won’t be interrupted, ideally an inspirational place, but that’s not required
- Provide a notepad and pens, a tape recorder or a computer. Some way to take notes
- Get seated so you’re comfortable
- Pour yourself your favorite beverage, tea, coffee, whatever. Gotta keep those brain cells hydrated!
- Set your kitchen timer for thirty to forty-five minutes. Realize you can spend more time if you wish, but you want to begin with this as a minimum
- Take a few deep breaths to clear your mind. Relax, focus and prepare to have some fun thinking about wonderful possibilities
- If possible, play some Baroque music in the background. Pieces like Vivaldi’s “The Four Seasons” and Pachbel’s “Cannon” have been shown to slow brainwaves down to the Alpha range, the brain frequency which has been linked to increased creativity
- Do not criticize or evaluate what you write down during the brainstorming process: you’re trying to open yourself up to possibilities
- Write down whatever comes into your head, it doesn’t matter how wildly impractical the idea seems
- Mentally agree to silence your internal critic, that little voice in your head that might be saying: “You can’t do that”; “That’s silly”; “I can’t afford that.”
- Push the limits on what you currently think is possible for you and think outside the boundaries of your current life
- Once you get going, don’t stop at 100; write down as many things as come to your mind
- Later you can sift through the list you created and narrow it down to 100
Give Your Brain a “Kick Start:” Begin By Reviewing this List, Which is Merely a Starting Point… Designed to Get Your Creative Juices Flowing!!
- Run in the Boston Marathon
- Kiss someone passionately in public (maybe give yourself bonus points if you do this on a blind date!!)
- Test drive a Ferrarri
- Write a script for a TV show
- Set foot on each of the seven continents
- Attend the Richard Petty Driving Experience
- Volunteer abroad for a month
- Visit a real “Blues Bar” in Chicago
- Enter and Win a recipe contest
- Volunteer at a soup kitchen
- Learn to dance the tango (extra “points” for learning in Argentina)
- Send a message in a bottle
- Speak publicly on something you’re passionate about
- Make love on a train
- Help build a house with Habitat for Humanity
- Learn a new language and practice speaking it with natives
- Buy a boat and learn to sail
- Be a contestant on a game show, like “Jeopardy”
- Serve on a jury
- Write that novel you have tucked away inside you
- Become someone’s mentor
- Sleep under the stars
- Attend a state fair
- Make bread from scratch
- Learn to play a musical instrument
- Teach others how to do something you love, share the joy
- Research your family heritage and document it for your children
- Learn to surf and practice your “hang ten” skills at all the best surf beaches of the world
- Donate to a favorite cause anonymously
- Visit all the European capitals
- Cruise America’s “Great Loop”
- Spend the night in an historic hotel (maybe give yourself extra points for “experience a ghost?”)
- Take a hot air balloon ride
- Learn to paraglide
- Meet a U.S. President
- Start a business
- Become a millionaire
- Take your grandchildren on a once-in-a-lifetime trip
- Dance naked under the Northern Lights during the Summer Solstice (again, give extra points for doing this while summering with the Laplanders in Norway)
Finally: Whatever Your Bucket List Includes, Here’s How to Make Sure The Items On Your Dream List Actually Happen!
In a prior Bucket List post, you read a review of Jack Canfield’s book, “Key to Living the Law of Attraction.” There, Jack identified one of his best keys to making dreams become reality: Vision Boards.
Vision Boards are a highly effective tool. Perhaps you saw the movie “The Secret,” where Jack tells the story of how he actually purchased the exact same house he had placed on a vision board a few years prior. And, since he hadn’t realized he had done this, how emotionally moved he was when his young son helped bring this to his attention.
Yes, vision boards work. But if you want to experience “vision boards” on steroids – if you want to REALLY jump start your bucket list and perhaps start living your dreams in as short a time as 90 days – you should actually make your very own Mind Movie.
Of course, the Mind Movies website offers you a series of six free generic mind movies which you can watch twice a day to help you manifest your bucket list.
But, if you’d prefer to create a powerful Mind Movie all your own, with your own visuals, affirmations and music, you can do that, too. So imagine the power of watching a three minute movie twice a day that’s totally created to help you manifest everything on your bucket list!
And it’s easy to do yourself, because the highly affordable Mind Movie creation kit comes with video tutorials that will help you to quickly and simply build a 3 minute slideshow/movie of your perfect life. Watch your Mind Movie every morning and night to help manifest through the Law of Attraction everything you want to be and everything you want to do.
The Mind Movies Concept Takes Setting Intentions, Creating Treasure Maps, Vision Boards or Dream Boards and Repeating Affirmations to A New Level
If you’re familiar with the concept of the Law of Attraction, if you understand that THOUGHTS BECOME THINGS, you can instantly understand how Mind Movies will help you:
- Focus on what you want instead of what you don’t want
- Create positive statements that are full of joy and gratitude and state them in the present tense
- Remember to have an Attitude of Gratitude
- Engage yourself in the process rather than just stating the affirmation
- Take the Necessary Action to Make Your Dream Come True!
- The desire
- Your description of it
- What it looks like
- What it feels like
So Here’s to Activating Your “Creative Muse” and Getting on Your Way!
“You’ll be on your way up!
You’ll be seeing great sights!
You’ll join the high fliers
who soar to high heights.”
~ Dr. Seuss “Oh, the Places You’ll Go!”