Worried That You May Actually Have Sleep Apnea? Realization Often Comes Slowly.
October 26, 2008 by Steve Holmes
Filed under Blog, Health & Fitness, Sleep Apnea, Steve Holmes

Good Gravy! If Comfort Foods Can Make the Most Nerve-Wracked Day Seem Happier, Should You Learn to Make Healthier Versions? Or Does That Defeat the Purpose?
October 25, 2008 by Anne Holmes
Filed under Blog, Food & Recipes

Given the Major Tension and Trauma In the World Lately, You’ve a Lot Of “Heavy Stuff” Weighing You Down. Perhaps You’re Stressing Over Your:
Yummy Recipe for Stress Management: With All the Trauma in the World, Why Not Take Action to Relieve Your Stress by Baking Something Healthy & Delicious - Sharing With Friends?
October 21, 2008 by Anne Holmes
Filed under Anne Holmes, Blog, Diabetes, Food & Recipes, Wellness

With All the Economic Drama of Recent Days, You Know We’re All in Need of Some Good Stress Management Techniques.
Hopefully you’ve been able to find an opportunity for a big belly laugh every day, since you know laughter’s a proven stress reliever. No need to head to a comedy club, there have been some great opportunities offered by the presidential campaign:
- Tina Fey’s impressions of Sarah Palin on Saturday Night Live have really had the world laughing
- The real Sarah Palin on Saturday Night Live this past weekend was another good chance to laugh, especially Amy’s the end of show rap
- Not to mention the ably delivered standup comedy of both McCain and Obama at the Alfred E. Smith Memorial Dinner
“Joe the Plumber” Isn’t the Only Entrepreneurial Wannabe: Haven’t You Wondered Whether You Could Successfully Fund Your Retirement by Starting Your Own Small Business?
October 17, 2008 by Anne Holmes
Filed under Anne Holmes, Blog, Work, Money & Retirement

Forget Economic Meltdown. The Far More Important Worry: “Is Your Life What You Hoped It Would Be?” Why Haven’t You Added “Recareering” to the Top of Your Dance Card?
October 13, 2008 by Anne Holmes
Filed under Anne Holmes, Blog, Relationships & Family, Spirit & Faith

Got the Latest Lingo Down? Raise Your Hand If You Know What This Question Means: “Are You a Cougar Who’s Craigslisting Because You’re About to Become A Co-Ho?”
October 11, 2008 by Anne Holmes
Filed under Anne Holmes, Blog, Living, Relationships & Family

Nest Eggs Shrinking, Home Prices Falling, Financial Anxieties Blooming: Should You Put the Brakes On Retirement Planning and Power Up Those Dreams For a Business of Your Own?
October 2, 2008 by Anne Holmes
Filed under Anne Holmes, Blog, Retirement Planning, Work, Money & Retirement











