Do You Fall Asleep During The Day But Deny You Have A Sleep Disorder? I Did And It Almost Killed Me!

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Chronic Insomnia, Stress, Depression, Sleep Apnea: Why Has Getting a Great Night’s Sleep Become an Elusive Dream for Baby Boomers? And What Can You Do to Help Yourself?

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Baby Boomers Worry: Is It Possible to Keep an Attitude of Gratitude Amidst Hurricanes, Bank Failures, Foreclosures, Rising Unemployment, Lying Politicians and a Plunging Dow?

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Bucket List Redux: Is Starting Your Personal Dream List Frustrating You? Or Maybe You’ve Got the List, But You Can’t Figure Out How to “Make It Happen?”

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Real Boomer Women Not Offended By Media Uproar Over “Putting Lipstick on a Pig.” But Isn’t It True You’d Rather Spend Your Time “Wearing” Lipstick and Riding Your “Hog?”

OK, You Asked to Get to the Bottom of This Latest Campaign Silliness So You Can Move On. Here You Go:

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Do You Have a “Bucket List?” You Know, A List of Things You Want to Do Before You Die?

The concept of a bucket list was popularized by the recent buddy flick of the same name, in which two terminally ill middle-aged men, one a corporate mogul, the other a mechanic (marvelously played by Jack Nicholson and Morgan Freeman) bust out of a cancer ward in order to experience life to the fullest before they die.

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Newly Diagnosed with Type 2 Diabetes: Wondering if You’ll Ever Be Able to Enjoy Treats Like Chocolate, Ice Cream, or Granola Again?

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The Shocking Truth About Hip Hop Dancing: Who Knew It’s Actually A Hellaciously Fun, Heart-Healthy Workout That Also Benefits Your Brain?

If you’re like many Baby Boomers, you’re always planning to get to the gym “next week” when you life won’t be quite so busy. (Yeah, right.) You probably already know that what you really need to do is to find an exercise program that is so much fun you can’t wait to get back to it. (And of course, it’d be even better if you could do it wherever you find yourself - at home, at work or on the road - without having to buy any expensive equipment). Otherwise, with your “busy-busy-busy” lifestyle, fitting in a trip to the gym falls to the bottom of your to-do list… Read more

Powerful Free Visualization Tool: Who Else Wants To Know How To Successfully Harness the Law of Attraction?

Remember When You Were A Kid: Everything Seemed Possible and You Believed That When You Grew Up, You Would Be Able to Achieve Anything You Wanted? Well, It’s Not Too Late…

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Are You Still Under the Impression That You Have to be a “Former Hippie” to Love the Delicious and Highly Nutritious Benefits of Homemade Granola?

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